Always running late, forgetting to put on deoderant, needing a little caffein - same same! Here's my list of what I always have with me because…. well… ADHD!
My sweet and amazing son with Autism is incredible! These are some of the things I, my family and my son have used to help him and all of us! Autism isn't a disability...it's a different ability! ❤️
These are my favorite nursing finds. Disclaimer: Each post have an affiliate link, i might be receiving a commission if you purchase through my link with no additional cost to you.
Self-love is the best love. Treat yourself to a little TLC with this robust list of my top self-care essentials that I use as a work-from-home parent. In this toolkit, you'll find tools for stress relief, mental wellness, and creative expression. Enjoy! 😊
All of the herbal and mineral supplements I list I have used and are currently using still to maintain excellent health and immunity. I practice holistic health and healing so I did not consult a physician about taking any of these. If you have any medical conditions and are taking any synthetic medications, please talk to your doctor first.
I'm a physical therapist in the Bay Area; here are some of my favorite resources and products for physical therapy. Comment with any questions and reach out to me to schedule your first session.
This list is great for supplements and best practices when looking for a more natural route to increase chances of conception when struggling with infertility or just wanting to make sure you are in good health and able to support a pregnancy for a healthy baby!
Keep following as I add products to this list that I personally have tried and tested which have contributed to my health and well being. The ingredients we use on our bodies matter and I'm obsessed with reading ingredient lists. 100% pure and natural products have me HOOKED. ONLY TRUE RECOMMENDATIONS FROM ME! <3
Shop all things health and fitness! I have and love all things on this list and they've helped me tremendously in my fitness journey! Happy Sweating! 💦