Feeling too busy to get moving? Fear not! Here's a list of fun and creative ways that I love to incorporate movement into my jam-packed daily routine

Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!

Is your desk job making you feel like a sedentary sloth? No worries! Here's a fun and engaging list of recommendations to help you integrate activity into your workday. Let's make office life a little less stiff, shall we?

I thru-hiked the PCT in 2022. This is my everything in my pack. Gear can be very personal but I hope my list is helpful!

Camping turned into Glamping! Some of these we couldn't do without after using them. These are fun and useful items even for the non campers.

In this list, you will find a selection of different outdoor activities. This includes sports, games, and toys!

If you have a volleyball player… then you know!

This list provides hiking tips and tricks to help you have fun and stay safe out on those trails.

What's comfortable in when you workout or what equipment works!

All things working out!

Some of my favorite videos and workout outfits

Things I am glad I have at soccer practices & games

I have you covered whether you are starting with hiking or you are an advanced hiker. These links are affiliates in which I may receive a small commission if you make a purchase.

Recently got into hiking. I enjoy being challenged while also being exposed to the nature. These are some of the items helped me conquer mountains. Who knows? Maybe someday we get to see each other on the summit with the same tools.

Do you like to hike with your kids or want to start? Our family loves to hike and my kids have so much fun. I have put together a list of our favorite hiking gear for kids so you can start hiking too.

when you love to golf with you man, but you can only enjoy 9 holes…. I have everything you need to bring + some cute little fits.

Yoga is an ancient practice that improves physical strength, flexibility, and balance, while also reducing stress, enhancing mental clarity, and promoting mindfulness and self-awareness, contributing to a healthier body, a calmer mind, and a more balanced life.

Here, find what you need ranging from survival kits and first-aid supplies to food storage and protective gear. It equips individuals and families with essential resources to prepare for unforeseen disasters and emergencies.

Why pay for a gym membership when you get a great workout from the comfort of your own home?

My go tos for the gym from clothes to supps to accessories :)

Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!

I know it's obnoxious to only wear lululemon, but it honestly feels the best for me! These are my favorites and I have multiples of each and HOURS wearing all of this! Worth a try!

My go to Pilates gear! I use these items daily.

i adore going to the gym and i really care about the clothes i have for it. here are some of the things you must have!!!

Gear up, get fit, and slay the gym game with my gym must-haves! From watter bottles to stylish workout fits, elevate your gym game with your own signature style :)

All things that I love to workout in or with

Gym Things

Here is a list of my favorite items! I workout, usually hike daily and require good quality to keep up with my active lifestyle. Check out my must haves and favorites when on the go! Stay in touch with me → Click Here!

for when the shit hits the fan!

meet your #fitnessgoals :)

These are some of my favorite workout pieces and a few that are on my WISH LIST!

Products that will make your tailgate a hit!

Welcome to your ultimate guide to High-Intensity Interval Training (HIIT)! I've combined all of my advice, routines, tips, and motivation to keep your HIIT workouts exciting and effective.

Active wear and accessories

Everything you need for a successful camping trip! These items are all super helpful and easy to use.

I have been going to the gym for 10 years and this list includes all my essentials for the gym and recovery.

Whether it's scorching heat or bone-chilling cold, don't let the elements interrupt your fitness goals. These are the tips I use depending on the weather!

I'm all about the outdoors! Find some of my recommendations for all types of outdoor activities here.

Basic workout equipment that you must have!

I hate running - except when it's at Disney! runDisney helps keep me moving and accountable. These are the things I use to keep me feeling good and having fun.

Here you'll find great products to help you get started with an at home gym and great fits to help you look good in the gym with. Women essentials for the gym goals. Start your fitness journey with some essentials.

Who said traveling means you have to put your active lifestyle on hold? Odds are you might do a lot of walking on your trip, but there are other ways you can be more active as well

I love the gym, it is my safe space and has been for a very long time now; so it only feels fitting to have created a list on all of my top favorite gym clothing, supplements, equipment and more for those who are on their journey as well and are looking for the best!

Everything you need to start a yoga or workout regime from the comfort of your home. These items have helped me build and stick to a comfortable workout routine.

Fellow gym rat here! Some of my favorite daily gym activewear, equipment, and supplements.

Diving deep into my passion for fitness, I prioritize incorporating physical activity every day. 🏋️‍♂️ To enhance my workout experience, I've curated a list of favorite products that not only contribute to achieving my fitness goals but also prioritize comfort. From breathable activewear that moves with me to supportive shoes that carry me through each stride, these essentials make my fitness journey a joy. Hydration is key, so a trusty water bottle is always by my side. Discover the comfort and ease of these products on your own fitness journey. Join me in the pursuit of a healthier, more active lifestyle! 💙💪 #FitnessPassion #WorkoutEssentials #HealthyLiving * eligible for commissions

beach/pool side folding chairs, self tanner, sunscreen, paddle board, Giant yard games, giant sprinklers and a kiddie pool

My top picks for gym shoes for every occasion!

There is nothing better than finding high quality activewear at a great price! Here are some of my favorite Amazon activewear finds that are cute, comfy, and affordable!

A selection of running gadgets and kit that have helped me run 5 marathons.

For all camping enthusiast especially tent campers and pop-up campers.

Recommendations for things to have at home or at your cabin when the gym is not available.

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

I'm a personal trainer in Washington D.C. These are all my favorite and most commonly used pieces of equipment. If you're looking to have a few things at home pick 1 or 2 from each category and you'll bet set!

These shorts are fun, comfortable, and get the job done!

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

This list compiles fun, low-impact cardio workouts that work wonders that are perfect for beginners, those with injuries, or fitness enthusiasts seeking a change of pace.

don't do everything at once, separate it in 3-4 days, ur workout routine should consist 4-6 workouts and focus on one thing, don't do arms and legs in one day

The best parks I've been to!

Here are a few of my recommended gym, workout, fitness and sport products that I use and a few i would reccomend giving a try.

Marathon locations offer scenic routes and well-organized events. Subscriptions provide early access to registration, training resources, discounts on gear, and community support, enhancing the marathon experience for both seasoned runners and newcomers. These are must-haves if your a runner on any level.

With 2 daughters playing competitive travel softball, I have tried and tested several products and know exactly which ones are made to last!

Midsize gym goer - looking to help you find outfits & accessories to make your gym time fun!

There's nothing gives me motivation to exersize than a new accessory! Here I will be sharing my top faves for fitness.

If you're a Pilates princess either at home or at a studio these are the essentials you need

Life is a journey, and after you've hit the big 5-0, like me, it can be challenging to get and stay in shape. In this list, I'll share with you some tried and true ideas, plus some affordable fitness equipment to help you meet your fitness goals. Now that I'm past 50, I can honestly say that keeping fit is not easy at this age. Of course, you'll want to be sure to check with your physician before undergoing any diet or fitness routine. I hope this will make your Fit After 50 journey a little easier to achieve as it has for me.

I work out-JUST KIDDING! But these things almost make me motivated enough to do more than walking!-haha

Look good, feel good! These IT Girl gym essentials will have you looking and feeling good for a successful gym day!

All the gear I use for my swim training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

We all need water. What's better than a regular water bottle? a reusable water. In my opinion, this is one of the best ways to save money. I thought everyone had a reusable water, but I was wrong so here are my recommendations, I weeded out most of the dumb ones. Most, see if you can pick out the funny ones.

This will be your complete checklist on what to get so you could slay your next gym session!

No time for the gym? No problem! Discover some of my favorite circuit training workouts that can be squeezed into your busy schedule.

I'm a typical weekend runner, and need comfort and style for my runs.

Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

Hiking is one of my favorite hobbies. As someone who loves the great outdoors and nature, I'm excited to share my hike trail recommendations! Each hike varies in difficulty. If you have any questions or suggestions, be sure to leave a comment :-)

Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃‍♂️🏃‍♀️

Whether you have been practicing for a while or are just starting out with yoga and meditation, I hope this list will inspire and support you on your journey. I've been exploring various forms of mindfulness, meditation, and yoga for 15+ years now and I'm gathering up all of the best resources, tools, and products that I've found along the way.

This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".

I workout from home, and you can too with these items!

Here is a continuous growing list of Free workouts! Taking clients now! If interested email [email protected]

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

4 kids all in sports and travel sports. Here is what we recommend for all things for the sports mommas out there!