My gym favorites separated out into sections just for you! We have nutrition list, equipment accessories and workout sets. The companies associated are 1UP Nutrition and Gymshark. Most items are ones I have personally bought and can attest that they are they best!

We have a first year football player gearing up so I had to start figuring out all the stuff he needed. Made this list after I did all the shopping (with some trial and error) and had his feedback on his favorites.

My favourite gym finds all in one place 🤍

A list of products I use daily for working out or supplements.

Helping you prepare for your next hike by taking out the thinking on the essentials.

All things that I love to workout in or with

For all camping enthusiast especially tent campers and pop-up campers.

Marathon locations offer scenic routes and well-organized events. Subscriptions provide early access to registration, training resources, discounts on gear, and community support, enhancing the marathon experience for both seasoned runners and newcomers. These are must-haves if your a runner on any level.

WHOEVER CALLED INDOORS the Great Indoors? Nobody. Look, it might be a fine place to spend on a rainy day or an evening after a tough day of work, but that wide, gorgeous world on the other side of your window glass is too breathtaking to keep as background scenery all the time. We're in the thick of summer right now, and that means much of the countryside is wide open for exploring

As a mom of 4 I know the importance of getting in a quick and effective workout from home. Here's some of the essentials I've found helpful/useful!

My family loves to be outdoors having fun and spending time with each other. Enjoy recommendations that my family loves. 💕 This post contains affiliate links in which I may receive a small commission if you make a purchase.

Welcome to a transformative haven where health, fitness, and weight loss intertwine to sculpt the best version of you. Find workout gear to wellness essentials, each item is selected to empower your path to a stronger, healthier you

This is a list of my favorite equipment for competitive style lap swimming. I have over 20 years of competitive swimming experience as a USA swimmer as well as competing as a division 1 collegiate swimmer. I also have been a swim team coach for 5 years. Most of the recommendations will be good for all levels of swimmers, that from just starting out all the way to highly competitive. I'll say in the recommendation if it's mainly for advanced.

2024 Must Have GYM List.

Here you'll find great products to help you get started with an at home gym and great fits to help you look good in the gym with. Women essentials for the gym goals. Start your fitness journey with some essentials.

Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃‍♂️🏃‍♀️

With 2 daughters playing competitive travel softball, I have tried and tested several products and know exactly which ones are made to last!

Just a few items that I personally love. Yes, I'm a Gymshark stan. Trying to branch out to different brands, but they're not all super affordable so we're trying our best out here! Definitely not the cutest pieces by any means, but things I feel my best in. Will always try to get the best deals when it comes to accessories & equipment, so keep an eye out!

Why pay for a gym membership when you get a great workout from the comfort of your own home?

Here is a continuous growing list of Free workouts! Taking clients now! If interested email [email protected]

meet your #fitnessgoals :)

If you’re looking to bring your strength training interests home. I've posted somethings down below that may help you get started.

There's many items that can be beneficial for any athlete no matter their sport. These recommendations can be great for training or just general fitness.

Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

If you're a Pilates princess either at home or at a studio these are the essentials you need

i adore going to the gym and i really care about the clothes i have for it. here are some of the things you must have!!!

Who said traveling means you have to put your active lifestyle on hold? Odds are you might do a lot of walking on your trip, but there are other ways you can be more active as well

I am an avid at home workout mom. why?? because I dont want to load up my kids at 5 in the morning to get my sweat on. In the past 7 years I have found that these items are a must for me!

Here is a list of my favorite items! I workout, usually hike daily and require good quality to keep up with my active lifestyle. Check out my must haves and favorites when on the go! Stay in touch with me → Click Here!

Here, find what you need ranging from survival kits and first-aid supplies to food storage and protective gear. It equips individuals and families with essential resources to prepare for unforeseen disasters and emergencies.

A curated list of my absolute workout and fitness favorites that have helped me achieve remarkable results! Whether you're a fitness enthusiast or just starting out, these tried-and-true favorites will keep you motivated and on track towards your health goals. Say goodbye to guesswork and hello to a collection of essentials that will revolutionize the way you work out and stay in shape!

In this list, you will find a selection of different outdoor activities. This includes sports, games, and toys!

Fitness Equipment I Have Used And I Recommend To MyOver 50 Clients

4 kids all in sports and travel sports. Here is what we recommend for all things for the sports mommas out there!

for when the shit hits the fan!

If you have a volleyball player… then you know!

find my favorite fitness necessities that are trendy and aesthetic yet affordable ♡

I'm a personal trainer in Washington D.C. These are all my favorite and most commonly used pieces of equipment. If you're looking to have a few things at home pick 1 or 2 from each category and you'll bet set!

We're all super busy, and trying to find the time to workout can be super hard between working, maintaining relationships, running errands, running households, taking care of the kids, just everything. I'm here to give you my recommendations on people to follow, videos to watch, and helpful equipment, to help fit quick workouts into your day!

Looking for ways to get your little ones off the couch? This list is packed with fun, engaging activities to introduce kids to an active lifestyle. Let me know if there's any others that your family loves!

This is a list for the basic suburban moms out there…

Beginner and expert marathon runners can benefit from a good training plan

All things for a wide range of workouts. Things i use to train my clients everyday!

We all need water. What's better than a regular water bottle? a reusable water. In my opinion, this is one of the best ways to save money. I thought everyone had a reusable water, but I was wrong so here are my recommendations, I weeded out most of the dumb ones. Most, see if you can pick out the funny ones.

From practices to games and everything in between, these are some of my favorites to use as a cheer coach 🖤💛📣

These are my MUST-HAVE Gym Favorites! Just makes the Gym Fun, Cute and Effective. *These Links are Affiliated,therefore I may make a small commission*

I love the gym, it is my safe space and has been for a very long time now; so it only feels fitting to have created a list on all of my top favorite gym clothing, supplements, equipment and more for those who are on their journey as well and are looking for the best!

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

Who's a football mom?? Let's get ready for Friday nights!!

These products have made training for a half marathon so much easier!

I hate running - except when it's at Disney! runDisney helps keep me moving and accountable. These are the things I use to keep me feeling good and having fun.

I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.

All the things to have the ultimate camping trip even with your kiddos!

Gear up, get fit, and slay the gym game with my gym must-haves! From watter bottles to stylish workout fits, elevate your gym game with your own signature style :)

What's comfortable in when you workout or what equipment works!

Basic workout equipment that you must have!

These are some of my favorite workout pieces and a few that are on my WISH LIST!

Working out at home is by far the easiest thing for me.. Sometimes that requires me to have some equipment and sometimes it doesn't I just like to be ready and make sure I have what I may need with each different video I watch…

Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".

We use all of these things to help us with multiple sports.

In your exercise regimen, it's essential to incorporate a combination of both cardio and strength training. Strength training can be accomplished using hand weights or just your own body weight. As your strength progresses and you seek greater challenges, weights will become your trusted allies.

Yoga clothing that's comfortable and moves well.

My go to Pilates gear! I use these items daily.

A curated list of exciting job opportunities in the great outdoors. It includes roles such as park ranger, wildlife biologist, adventure guide, and environmental educator. This list is designed to assist nature enthusiasts, adventurers, and conservationists in finding fulfilling careers that allow them to connect with the environment while making a positive impact on our natural world.

Lost in all these trends? Too many products on your wish list? Let me spare you some time and give you a list what is actually worth buying. Everything I would recommend you can find in the list down below!

There's nothing gives me motivation to exersize than a new accessory! Here I will be sharing my top faves for fitness.

don't do everything at once, separate it in 3-4 days, ur workout routine should consist 4-6 workouts and focus on one thing, don't do arms and legs in one day

Here are a few of my recommended gym, workout, fitness and sport products that I use and a few i would reccomend giving a try.

These are a must have if you have a girl softball player, My daughters top must have softball list

I'm all about the outdoors! Find some of my recommendations for all types of outdoor activities here.

My top picks for gym shoes for every occasion!

Things to wear while going to the gym to make yourself feel comfortable and prepared!

Keeping warm and weatherproof in winter outdoors

Do you like to hike with your kids or want to start? Our family loves to hike and my kids have so much fun. I have put together a list of our favorite hiking gear for kids so you can start hiking too.

For all those that love getting outdoors or loves someone that does. Let me help you find awesome deals for all your outdoor adventures!

I workout from home, and you can too with these items!

Our favorite products for camping season. Amazing how many things you can take with you for a weekend of fun!

Some of my favorite videos and workout outfits

Last year I built a small garage gym at my house & I love being able to train at home! Here are some bits of equipment I have in there to give you some ideas! 🍑

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