Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self Care- Health & Wellness
10
items Self Care is so, so important and as women we often overlook this caring for others. Here I share self care, health and wellness items that are tried and true.
Sections
1
Self Care Items
Self Care Items
Some of my favorite self care items. I could have put these in different sections but felt it was easier to scroll through than miss a section. All the items I use or have tried. But 99% are what I use.
No lie!!! So comfortable and supportive - a must have for your feet and back and mental well-being
BRONAX Pillow Slippers for Women and Men | House Slides Shower Sandals | Extremely Comfy | Cushioned Thick Sole
Lulu who? These are amazing and not too thick! Perfect for everyday or workouts and yoga 🧘
Colorfulkoala Women's High Waisted Yoga Pants 7/8 Length Leggings with Pockets
I've used several and this one is a great water flosser and mouth cleaner
Water Dental Flosser,SmilEglade Dental Oral Irrigator Rechargeable for Teeth Pick Cleaning IPX7 Waterproof for Home Travel 7 Levels Portable -Black
Hands down the best mouth wash! I use it along with the pulling oil. You can adjust the strength by the number of drops. Better than other mouth washes out there
GuruNanda Concentrated Mouthwash, Helps with Bad Breath, Promotes Teeth Whitening, Made with 100% Natural Essential Oils, 1 Bottle Equals 300 Rinse, Fluoride-Free - Mint Flavored (2 oz)
All I can say is this really works. It has a minty taste and helps with sensitivity and gum issues. A really great product to incorporate into your dental health.
GuruNanda Oil Pulling (8 Fl.Oz) with Coconut Oil and Peppermint Oil for Oral Health, Healthy Teeth and Gums, Alcohol Free Mouthwash, Teeth Whitening, Helps with Bad Breath and Freshens Mouth
A great pack for your puffy eyes. They are a nice size, compared to others I have used. The quality is good especially for the price. They are part of my morning routine. I use them all but I use the gold the most.
PEAUAMIE Under Eye Patches (30 Pairs) Gold Eye Mask and Hyaluronic Acid Eye Patches for puffy eyes,Rose Eye Masks for Dark Circles and Puffiness under eye treatment skin care products…
How I forgot to add these…I will never know! I love, love, love the citrus scented shower steamers as it does give me a great boost of energy. Anything with mint and eucalyptus are also great when it's cold and flu season as they help open up your si...
Shower Steamers Aromatherapy - Shower Bombs Made in USA - Self Care Gifts for Women - Shower Steamers for Women - Shower Tablets Aromatherapy - Citrus Shower Steamer - Shower Bombs Aromatherapy
I always have a Burt's Bee's with me. There are other ones I like too but this is my staple and one I can back up 100%. The only problem you will find is one of your family members trying to take yours. Again, a great gift or stocking stuffer
Burt's Bees Christmas Gifts, 6 Skincare Stocking Stuffers Products, Tips & Toes Set - Pomegranate Lip Balm, Almond Milk & Honey Hand Creams, Coconut Foot Cream, Lemon Butter Cuticle Cream & Hand Salve
I never thought I'd like a weighted blanket but I was wrong. There is something very soothing about it that relaxes my mind and lets me sleep peacefully…and that is worth a lot! It is also very comforting when you do not feel great and just want to v...
Weighted Blanket
When I got this as a gift I thought, wow, they are really trying to drive me insane. But I love it. When I am spending too much time scrolling on social, my brain won't turn off from work, I do find relaxation with this adult coloring book.
Go F*ck Yourself, I'm Coloring: Swear Word Coloring Book