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Holistic Health & Gut Wellness
18
items This list contains all of the essential tools and supplements that have helped me in my gut healing journey & overall holistic wellness.
Sections
2
Supplements
Essential Tools
Supplements
These supplements provide great support to a number of bodily functions. Incorporating these into our diet will give your body minerals that with consistent use will help you feel INCREDIBLE.
I've been using this liquid magnesium for a while & I absolutely love it--I make mocktails with this all the time & feel soooo relaxed. This is the secret to a more relaxed, revitalized you, truly this is one of the best supplements designed ...
Your Key to Relaxation and Vitality - Liquid Magnesium
Shilajit is truly one of the most amazing supplements out there--I love how this brand makes me feel super focus & energized in the mornings when I drink it. This soft resin is derived from the Himalayan mountains & is a potent Ayurvedic Rasa...
Pure Himalayan Shilajit - A Natural Ayurvedic Mineral for Your Wellness Journey
Chlorophyll is a deodorant for the inside of your body & can function as a free radical neutralizer, it also aids in the body's detoxification processes and has been traditionally used as an internal deodorizer.
NOW Supplements, Liquid Chlorophyll, Super Concentrated, Internal Deodorizer*, Mint Flavor, 16-Ounce
Excellent probiotic to support your gut microbiome
Threelac Original Natural Probiotic Candida Relief ...
I have used this supplement to aid in my candida healing journey & have seen wonderful results from consistent use. This powerful formula is specially crafted to combat Candida overgrowth, providing you with a holistic approach to reclaiming your...
Say Goodbye to Candida Overgrowth with NOW Candida Support
GSE provides a number of health properties including antibacterial and anti fungal properties as well as help with digestion
NutriBiotic – GSE, 4 Oz Liquid | The Original Grapefruit ...
Wonderful Vitamin C supplement that I've incorporated into my gut health
Blend of Vitamin C and Citrus Bioflavonoids from Oranges - Support Immune System, Production of Cellular Energy, Collagen Production and Healthy Tissue
Chia seeds are loaded when nutrients & health benefits, they can be added to almost anything for enhanced nutrition
Healthworks Chia Seeds Raw (32 Ounces / 2 Pounds ...
One of my favorite, plant-based protein powders to add to smoothies
Garden of Life Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery - NSF Certified, Keto, Gluten & Dairy Free, Non GMO 19 Servings
Oregano oil offers a number of health benefits including gut health support and anti-fungal properties
Oregano Oil Drops | 6 Month Supply | USDA Organic Oil of Oregano Liquid | Herbal Blend for Immune Support | Digestive Health | Overall Health | Vegan | Sugar Free | Non-GMO | 1 Fl Oz
An amazing supplement for balancing the gut microbiome.
Thorne Undecylenic Acid - 250 mg of Undecylenic Acid - Fatty Acid Support for a Healthy Balance of Gut and Vaginal Flora
Essential Tools
These are some of my favorite, essential tools for my holistic wellness, especially when I detox or do cleanses
This stainless-steel tongue scraper effectively removes harmful bacteria, debris, and built-up toxins from the surface of your tongue. The practice of tongue scraping has done wonders for my digestive health & keeps bad breath & unwanted bact...
Fresh Breath and Healthy Gut: Tongue Scraping
Love this easy to use juice that makes the juicing process super quick
Hamilton Beach Juicer Machine, Big Mouth Large 3” Feed Chute for Whole Fruits and Vegetables, Easy to Clean, Centrifugal Extractor, BPA Free, 800W Motor, Silver
Easiest way to pack your juices if you are traveling or for work
8 pack Encheng Glass Water To-Go Bottles 16oz
Great option to use when straining solids or making nut milk
Organic Unbleached Cotton Cheesecloth for Straining, GOTS Certified, Fine Reusable Strainer – Large 18 Sq.ft.
Boric acid does wonders for your vaginal health, especially if you suffer from yeast infections
NutraBlast Boric Acid Vaginal Suppositories - 100% Pure Made in USA - Boric Life Intimate Health Support (30 Count)
Tea tree oil has anti-fungal properties & is excellent for anyone dealing with yeast infections
NutraBlast Tea Tree Oil Suppositories (12 Count) | All Natural Intimate Deodorant for Women | Restore Feminine pH Balance | Made in USA
This is a great alternative for washing your fruits & vegetables if you don't want to make your own solution
Veggie Wash All Natural Fruit and Vegetable Wash, 1-Gallon