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Healthy Happy New Year
28 items
By
Ashli West
Health
Sections
1
2024 Healthy You
2024 Healthy You
2024 Must Haves for a Healthy New Year
Boosts all the other vitamins in biotin and fish oil.
Swanson Vitamin A 10,000 Iu (3,000 mcg Rae) Softgel 250ct
So good to have on hand anytime of year. Especially love the raspberry flavor helps you get over colds quicker.
Emergen-C Vitamin C Dietary Supplement Drink Mix - Raspberry - 30ct
Always have orange on hand. Sometimes I drink this for breakfast.
Emergen-C Vitamin C Drink Mix Packets - Super Orange
Part of my health and wellness treatment every
Irwin Naturals Liver Detox & Blood Refresh Softgels - 60ct
The best thing to add to your diet in 2024
Kori Krill Oil Superior Omega-3 400mg Mini Softgels - 90ct
Fantastic fish oil this is my second favorite from target. Very affordable.
100% Wild Alaskan Fish Oil 1200mg Dietary Supplement Softgels - 100ct - up & up™
My favorite brand
Carlyle Grape Seed Extract 24,000mg Equivalent | 240 Capsules
My second favorite Affordable brand
MRM Nutrition, Grape Seed Extract, 100 Vegan Capsules, Dietary Supplements
My go to to add to any beverage
Vital Proteins Collagen Peptides Unflavored Powder
This is my favorite brand for capsules
Carlyle Multi Collagen Protein 2000mg | 300 Capsules | Type I, II, III, V, X
I keep these on my desk so I don't forget to take some collagen and eat them as a snack
OLLY Collagen Rings Supplement Gummies for Skin Resilience - 30ct
My actual flavor because it's unflavored. You can put it in any beverage. I travel with this one.
Orgain Unflavored Collagen Peptide Powder for Hair Skin Nail and Joint Support - 16oz
My favorite for on the go
Primal Kitchen Grass Fed Collagen Peptides - 20ct
My preferred brand
Rae Vegan Collagen Boost Dietary Supplement Capsules for Natural Collagen Production - 60ct
Great if you're working with a budget.
Nature's Bounty Optimal Solutions Hair, Skin & Nail Gummies with Biotin & Collagen - Orange - 80ct
For my vegan friends
Golde Coconut Collagen Boost Vegan Collagen Creamer - 3.97oz
This is my favorite go to product nightly. Great taste and helps you fall asleep quickly
OLLY 3mg Melatonin Sleep Gummies - Blackberry Zen
If you haven't tried these yet you should. They dissolve in your mouth almost instantly.
OLLY Sleep Fast Dissolve Vegan Tablets - 30ct
For those days that I work out a little extra
OLLY Muscle Recovery Sleep Gummies with Melatonin, Tart Cherry & Vitamin D - Berry - 40ct
Works great!
OLLY Kids 0.5 Melatonin Sleep Support Gummies - Raspberry
For those of us, that love strawberry 🍓
OLLY Sleep Gummies - Strawberry Sunset - 60ct
This one is a no-brainer just pick it up. You'll have it for when you need it.
OLLY Sleep Collection
What I take first thing in the morning.
OLLY Pre-Game Energy Gluten Free, Plant-Based Gummies Blend with Vitamin B Dietary Supplements - 25ct
Very important supplement. Most people are missing in their diet.
Nature Made Magnesium Oxide 250mg Muscle, Nerve, Bone & Heart Support Supplement Tablets - 200ct
Also, available and soft gels
Nature Made Extra Strength Magnesium Oxide 400mg, Muscle, Nerve, Bone, Heart Support Softgels - 60ct
A bit pricey I only take this when I need an extra energy boost
Cheong Kwan Jang Powder Korean Red Ginseng Tea - Pack of 50/.11 oz
Also, available in capsules in case you don't like drinking the tea. An extra extra energy boost.
Swanson Full Spectrum Korean Red Ginseng Root 400 mg 90 Caps
Also in droppers
Horbaach Korean Red Ginseng Liquid Extract (Panax Ginseng) | 2 fl oz
