For arthritis relief, I use devices like a heating pad and a wrist brace, along with a soothing arthritis cream for targeted pain management.
To alleviate sciatica, I rely on a lumber support cushion and other devices, along with a soothing cream for localized relief.
To address occasional hemorrhoids, I use a donut-shaped cushion for comfort, apply a hemorrhoid cream for relief, and ensure a high fiber diet to promote overall digestive health.