Working out at home is by far the easiest thing for me.. Sometimes that requires me to have some equipment and sometimes it doesn't I just like to be ready and make sure I have what I may need with each different video I watch…
Sections
7
Weights
Yoga Mats
Walking Pad
Workout Programs
Resistance Bands
Smart Watch
Weights
Weight lifting is an essential part of any fitness journey
Yoga Mats
These are great for yoga, pilates or any other floor workouts
Walking Pad
Same benefits as a treadmill just great for smaller spaces and easier to store away
Workout Programs
Here are some free workout videos to try
Resistance Bands
Resistance bands are great for stretching and building muscle
Smart Watch
It is always a great idea to invest in something that can help track your fitness
Home Gym
Working out at home is so much more convenient.. Here are a few recommendations to help build your own gym at home..
