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My Top Low-Impact Cardio Workouts
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items This list compiles fun, low-impact cardio workouts that work wonders that are perfect for beginners, those with injuries, or fitness enthusiasts seeking a change of pace.
Shape's workout is a low impact version of a HIIT routine. It's challenging, but easy on the joints.
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Women's Health's workout is a low impact routine that's perfect for beginners or those recovering from an injury.
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Real Simple's workout is a quick and easy routine that you can do anywhere. It's perfect for those short on time.
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Health's workout is a low impact routine that's easy to follow. It's perfect for beginners or those with joint issues.
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Fitness Blender's workouts are easy to follow and this low impact routine is no exception. It's perfect for beginners or those with joint issues.
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PopSugar's workout is a fun and energetic routine that doesn't require any equipment. It's great for a quick workout at home.
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Healthline's guide to low impact cardio moves is a good reference for those who are new to this type of workout. It includes detailed instructions and pictures.
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SELF's routine is a no-equipment workout that you can do anywhere. It's low impact, but it'll still get your heart rate up.
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MadFit's YouTube workout is a full body routine that's easy on the joints but still provides a good sweat.
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Prevention's workout is designed for beginners. It's easy to follow and focuses on building endurance.
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Good Housekeeping's workout is a fun and easy routine that incorporates dance moves.
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Cosmopolitan's workout is a fun dance routine that's easy on the joints. It's perfect for those who love to dance.
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SparkPeople's workout is a challenging routine that's still easy on the joints. It's perfect for those seeking a more intense low impact workout.
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Verywell Fit's workout is designed for beginners. It's easy to follow and focuses on building endurance.
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Everyday Health's workout is a full body routine that's low impact. It's perfect for those seeking a comprehensive workout.
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Fitness Magazine's workout is a challenging routine that's still low impact. It's perfect for those seeking a more intense workout.
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Eat This, Not That's workout is a low impact routine designed to burn fat. It's perfect for those seeking to lose weight without straining their joints.
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Men's Health's workout is a low impact version of a HIIT routine. It's challenging, but easy on the joints.
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Active's workout is a low impact routine that's perfect for beginners or those recovering from an injury. It's designed to build endurance and strength.
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WebMD's workout is a low impact routine that's easy to follow. It's perfect for beginners or those with joint issues.
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MindBodyGreen's workout is a unique blend of yoga and cardio. It's low impact and perfect for those seeking a more mindful workout.
Integrative Health