Niki Wibrow

I'm always searching around for specific gifts for my menopausal friends and family - its not always easy. Here I've collated a selection of my favourite products that are thoughtful and versatile, covering skincare, hair care, wellness and fitness

Slow hair loss and preserve the hair you have. Menopause affects the hair quite dramatically. I've definitely noticed a difference to their density and volume of my hair. These are the products I use and have used.

Yes I am fussy. I like workout gear to fit well, to not ride up or down. To support the body, to wash well and to be made of gorgeous fabrics.

These are the products I use on my skin to help combat sun damage, fine lines and menopausal skin

Fitness Equipment I Have Used And I Recommend To MyOver 50 Clients

As we age its so important to making sure we look after ourself from the inside out. Even a healthy diet can't contain every vitamin and mineral we need.

I suffered with sleep disturbances during menopause. These are products I used and continue to use which really help