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Fitness Equipment I Have Used Or Tried For Over 50s Home Workouts
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items Fitness Equipment I Have Used And I Recommend To MyOver 50 Clients
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Fitness Equipment
At Home Fitness Equipment I Have Used And Recommended To My Over 50 Clients
One Of The Best Exercise Machines For The Over 50s. No straining or over loading the joints. Its still one of my favourite stationery bikes
NordicTrack
My go to resistance band for home workouts over 50. I love their is three difference resistances to suit everyone
Bala Resistance Bands
The handweights I use in my workouts and I recommend to my clients
Dumbbells & Hand Weights
An essential piece of equipment for my home workouts. Providing Stability for the more fragile joints
Yoga Mats
A great core strengthening tool. This is the ball I recommend to my clients
Gym Ball
The Newest Addition To My Workout Family. These unique and super comfortable handweights are just beautiful and so comfy - I love them. You will too.
AMP Wellbeing | Ankle Weights | Wrist Weights | Yoga and ...
I love a good yoga mat and this one is just beautiful. It is also supports the body which is the main point of any workout yoga mat. The design is very unique
Amp Yoga mat - natural leopard Vegan Suede
Looking for something different? Me too. I'm always searching for ways to update my homeworkout equipment. I stumbled upon these and I have to say they are really good, versatile and a great design. I cant wait to use them
Peak strength weighted triangle white – Ampwellbeing
Still the best water bottle around. I have tried several and end up passing them to my daughter. I always go back to this brand as their bottles are really good.
Water Bottle - Reusable Bottles - The Chilly's Original
Running at home, made easy. I run, a bit. But I live in the UK so its not always easy to run outside. I've started to look into an at home folding treadmill, I want to be able to store it probably. And this looks great.
Treadmills and Running Machines - ProForm
One of my essential home workout equipment. I use this ball regularly for my clients and also personally. Its so versatile and can be used to strengthen the body, stabilise the joints and increase resistance.
Bala Pilates Ball
I know, Its unusual. But this block is so versatile. It can really help you to get into deeper stretches but can also be used as an aid if you struggle with your flexibility
Bala Bangles Bala Block (Various Colours)
Update your home workouts. I know I constantly strive to improve my home workouts. Adding different pieces of equipment is the key. I've just discovered this unusual beam, curved and easy to hold. This would make a great addition to your workouts, he...
Bala Beam
Everything in one bag. Thats the kind of workout bag I always look for. This, for SB is just the ticket. big enough for my water bottle, toilet bag, hand weights, pad and make up. The colour is gorgeous too
All Day Tote 2.0 - sagegreen | Women's Bags
An essential part of my 'kit bag' long resistance bands are so versatile and they really work to strengthen the body
Restore Strength & Flexibility Kit
Its always good to have a variant. A Back up. I have broken many bands so I always keep a couple in my bag just in case
Therapy in Motion Vivo Band Exercise Resistance Band