Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Christina Schellen
Mind ︱ Body ︱Spirit My mental health has been my priority by listening to podcasts, self-help books, and resources. I want to share tips, recommendations, and resources to help others on their self-love journey.
Christina Schellen's Lists
Book Club recommendations
Share
Delete
Hiking experience
Share
Delete
Mental health
Share
Delete
Spiritual
Share
Delete
Book Club recommendations
3
Book Club recommendations to cozy into this Autumn
12 items
The book club recommendations are great reads and conversation starters. Please add comments and insights for each book. These links are affiliates in which I may receive a small commission if you make a purchase
Book Club recommendations for poetry lovers
12 items
I self-published a book, delicate in the midst of unfolding, to deal with my grief and love. I hope these poetry book recommendations help you as well. These links are affiliates in which I may receive a small commission if you make a purchase.
A reading nook can be easy with these simple ideas
12 items
Set the stage for a cozy reading nook with these ideas such as an E-reader, reading chair, and your favorite mug. These links are affiliates in which I may receive a small commission if you make a purchase.
Hiking experience
2
Hiking and sightseeing in Bar Harbor, Maine
14 items
Acadia National Park is a must-do this Autumn in Bar Harbor, Maine. Bring your camera!
Hiking must-haves for beginners and advanced
18 items
I have you covered whether you are starting with hiking or you are an advanced hiker. These links are affiliates in which I may receive a small commission if you make a purchase.
Mental health
3
Mindfulness activities to keep stress levels down
16 items
Yoga and meditation reduce stress, help you manage emotions, and connect to your being. I selected a few quick exercises for busy days, making daily yoga practice easy.
1
Mental health resources to cope with a new season
18 items
With a new season comes mental lows and highs as we pack up summer gear and find our favorite cozy sweater. It takes time to adjust to the shorter days and colder nights. Here are some resources to help you on your journey to improved mental well-being.
Yoga at home or on the go - products to get you started
12 items
Want to try yoga at home but unsure what you need to get started? This list of products will help you find easy solutions that work for you. These links are affiliates in which I may receive a small commission if you make a purchase.
Spiritual
2
Spirituality - Feeling connected to your purpose
15 items
Learning more about spirituality and your deeper purpose will connect you to what matters in life.
1
Zen vibes into your life
13 items
Want to bring more Zen and calmness into your life? It can be as simple as wearing a shirt with your favorite saying or trying out a useful App. These links are affiliates in which I may receive a small commission if you make a purchase.