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Essential Exercise Tools for Gym-Free Workouts
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items I am stepping up my workout game for 2024, I want to workout anywhere at home, traveling or just on the go. Elevate oru fitness journey with me, here are my At Home Workout Equipment essentials. From compact weights to versatile resistance bands, turn any space into your personal gym. Unleash your potential today! Remember your only need 30 mintues a day!!
I love working out with Kettle balls, it makes squats much easier
3-Piece Kettlebell Set with Storage Rack, Exercise Fitness Concrete Weights 5lb, 10lb, 15lb
The magic bands just as affect as kettle and dumb bells. These are great for my low impact workouts.
TechStone Resistance Bands Set for Men and Women, Pack of 5 Different Levels Elastic Band for Home Gym Long Exercise Workout – Great Fitness Equipment for Training, Yoga – Free Carrying Bag
This clever kettle ball system is one of my favorites, it makes arm day so easy.
Polyfit Adjustable Kettlebell - Kettlebell Weights Set for Home Gym
I love this adjustable dumbbell set. I can do all of my concentrated workouts
Adjustable Dumbbells 25LB Single Dumbbell 5 in 1 Free Dumbbell Weight Adjust with Anti-Slip Metal Handle, Ideal for Full-Body Home Gym Workouts
The simple workout, jump roping will keep your heartrate up
Jump Rope Cotton Adjustable Skipping Weighted jumprope
A yoga mat is so diverse, I can do all types of workouts with this. Stretching, pilates, yoga, and floor work.
Extra Thick Yoga Mat - 0.5-Inch-Thick Durable Non-Slip Foam Workout Mat for Fitness, Pilates and Floor Exercises with Carrying Strap by Wakeman (Pink)
These dice are so fun, this has up'ed my workout game. When I am tired this gives me the push without thinking about what needs to be done.
SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard ( Carrying Bag)
No matter the type of exercise my hands are always protected and to just grip equipment because my hands sweat when my heartrate is up
JUSDIQIR Workout Gloves, Black Gloves for Men Women, Breathable Half-Finger Fitness Exercise Gloves, Anti-Callus Glove
Having a great indoor workout sneaker is key. Mine do not touch outdoors.
Nike Air Max Bella TR 5 Women's Workout Shoes
A foam roller is awesome for low impact workouts. I love this for stretching, yoga and pilates.
Yes4All High-Density Foam Roller for Back Pain Relief, Yoga, Exercise, Physical Therapy, Muscle Recovery & Deep Tissue Massage - 12, 18, 24, 36 inch
Workout room temp at home is so important, I have used a ton of fans this one has been consistent to keep me cool during intense workouts
Vornado 660 Large Whole Room Air Circulator Fan for Home, 4 Speeds and 90-Degree Adjustable Tilt, Removable Grill, 10 Inch, Moves Air 100 Feet, Floor Fan for Bedroom, Office, Black
My favorite for modifying exercise and floor work. Be ready to sweat this is ball can be challenging.
ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Large Gym Grade Birthing Ball for Pregnancy, Fitness, Balance, Workout and Physical Therapy w/Pump
I believe in muscle repair, this Epson salt is my favorite to relax and give my muscles a boost
Dr Teal's Restore & Replenish Bergamot Orange Pink Himalayan Mineral Salt - 3lb
I love love a time water bottle, this helps me to focus on getting my water in.
AQUAFIT 64 oz Water Bottle With Time Marker - Water Bottle With Straw - Gym Water Bottle With Strap, Water Bottle With Handle, Reusable Water Bottles With Straw Bike Water Bottles
I love the shape and contour of this sports bar and the back clasp is perfect. The color is very pretty.
Airlift Line Up Bra - Midnight Green