Lotoya Vongrechin

I am stepping up my workout game for 2024, I want to workout anywhere at home, traveling or just on the go. Elevate oru fitness journey with me, here are my At Home Workout Equipment essentials. From compact weights to versatile resistance bands, turn any space into your personal gym. Unleash your potential today! Remember your only need 30 mintues a day!!

Since the pandemic my digestive system went haywire. I have since managed my diet to heal. Let me introduce you to my world of wellness with my go-to anti-inflammatory foods. Elevate your health and savor delicious choices that nourish and heal. From vibrant fruits to nutrient-rich greens, my list empowers you to embrace a lifestyle that promotes balance and vitality. Make every bite a step towards well-being.

Living in the midwest I expereince all seasons throughout the year. Which forces me to stay on top of my skincare by layer various products daily to keep my skin hydrated from the brutal weather. If you are struggling with your skincare, you are in the right place. I am sharing all the products that I have use throughout the year.

The holidays are my favorite, especially counting down to Christmas Day. I enjoy entertaining and seeing family and friends every single day. I am sharing my favorite advent calendars to give as gifts or to open during your gatherings this holiday season. I hope these are ideas you can check off your shopping list.

It's the holiday season, time to kick off the friends-giving festivities, I am sharing my ideas for decor and gifts for a fun celebration happening throughout the holiday season.

I have learned Thanksgiving can be overwhelming for some, but a Friendsgiving should be fun without stress I am sharing some traditional recipes you can make, grab and go, and or order. Happy Thanksgiving!!!

Transform your Holiday gathering into an unforgettable experience with my curated collection of Hosting and Entertaining Essentials

I love a quick read, to keep me focused on my goals and to keep me lifted. I am sharing my favorite children books that resonate with me as an adult today. Here is a list of my favorite 16 children books. I hope they help you when needed!!

One of my favorite self-care joys is doing my own nails. It's so relaxing to me. I have tried tons of products and I want to share what I use on a weekly basis.

For those that are like me that eat 5 to 6 meals a day, I eat at least two snacks. While I am working, driving or on the go. I always have my snacks with me. Today I am sharing my go to's.

I've am made my holiday luxury gift Ideas list is a curated to immerse you in a world of opulence and elegance, perfect for those seeking the crème de la crème of holiday gifting. Here, you'll discover a treasure trove of extravagant and exquisite gift suggestions that will elevate your seasonal celebrations to new heights.

For the love of fall, discover the magic of fall with a palette of rich, earthy colors, rustic textures, and charming accents that will instantly infuse your home with the spirit of the season. From cozy throw blankets to aromatic candles, wreaths, and centerpieces, we've gathered the best fall decor inspirations to make your home a sanctuary of comfort and style.

I live a busy lifestyle, leaving me with little time for meal prep. Target is my convenient one-stop solution for breakfast, lunch, and dinner needs. It’s my go-to place for delicious, healthy, on-the-go options, no matter where I am in the world. Target helps me assemble a swift, nourishing, and gratifying meal with ease.