Journaling is one of the most accessible and affordable tools that can help us cope when we are feeling overwhelmed. Here are some of our favourites, including some for kids and teens.
Sections
3
Journals
Journals for Kids
Journaling Supports
Journals
Gratitude, structured, therapy-based, specialist, visual and blank journals
If you've only got five minutes ...
The Five Minute Journal
Gratitude journal
Daily Gratitudes Journal
High quality journals
Inspired Stories Mindfulness Journal
Guided journals created by therapists and researchers
Therapy Notebooks
Specialist journals including the Fast Brain Journal for ADHD
Creator's Friend Journals
For visual journaling
Strathmore Visual Journal
For bullet journaling
Leuchtturm1917 Journals
Popular choice to write it out
Burn After Writing Journal
Classic
Moleskin Notebooks
Journals for Kids
Guided journals for children, tweens and teens
For kids 5-12 years of age
Five Minute Journal for Kids
For kids and teens
GROW Journal for Kids & Teens
For kids (ages 7-10)
Big Life Journal for Kids
For Tweens and Teens (ages 11+)
Big Life Journal for Tweens & Teens
For ages 5-11
Big Life Journal - Daily Edition
Journaling Supports
For photo journaling. Mini printer photos with adhesive back.
