Days before Christmas 2023, my Mum suddenly passed away. Crying at the airport, surrounded by holiday cheer, families excited to spend time together. I flew home to plan her funeral. This list includes resources that help me navigate sadness and loss...
Sections
5
Books on Grief & Loss
Meditation Videos
Comforting Tools
Gifts to Give Someone Grieving
Articles on Grief and Supporting Someone Experiencing Loss
Books on Grief & Loss
These books have been helping me understand loss and will give you the guidance you need to pull through this tough time.
Meditation Videos
Sometimes the silence is horrible, these meditations will help comfort you during the moments your mind goes wild.
Comforting Tools
Keep an open mind and reach for comfort in things that can help alleviate your grief even if just for a moment.
Gifts to Give Someone Grieving
Do you know someone who has just experienced a loss? Some of these gift ideas may help you let them know that you are there for them.
Articles on Grief and Supporting Someone Experiencing Loss
Further reading on symptoms of grief, how to help someone going through it and practical advice when you have lost a loved one.
