I've been living with anxiety, autism and ADHD most of my life. The most important thing I've learnt is to ask for help and take advantages of the resources all around you. To make it easier to prioritise your mental health, use the resources on this...
Sections
3
Stuff to Soothe Anxiety
Get Your Body Moving
Manifestation + Mindset
Stuff to Soothe Anxiety
Resources, tools, and trinkets to help you calm down and relieve anxiety
Get Your Body Moving
Easy and fun ways to stay active and healthy with exercise!
