Signature Fitness 100LB Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 5-20 lbs Pairs
Heavier adjustable weight sets are great for at home workouts.
Adjustable Dumbbell 55LB Single Dumbbell 5 Weight Options Dumbbell Anti-Slip Metal Handle, Enhance Your Home Fitness Experience
Thicker yoga mat which are not only good for yoga exercises but can be used for ab workouts, stretching, etc.
BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap with Optional Yoga Blocks
Make sure you have a strong enough door frame to hold your weight for pull ups.
ProsourceFit Multi-Grip Chin-Up and Pull-Up Bar Heavy Duty Doorway Trainer for Home Gym
Loop resistance bands are great for leg workouts.
Resistance Bands, Exercise Workout Bands for Women and Men, 5 Set of Stretch Bands for Booty Legs, Pilates Flexbands
Resistance bands with handles can be used to workout just about any single muscle group.
Resistance Bands, Resistance Band Set, Workout Bands, Exercise Bands for Men and Women, Exercise Bands with Door Anchor, Handles, Legs Ankle Straps for Muscle Training, Physical Therapy, Shape Body
Kettlebells are a good alternative for dumbbells if you are not comfortable using dumbbells.
Best Choice Products 3-Piece Kettlebell Set with Storage Rack, HDPE Coated Exercise Fitness Concrete Weights for Home Gym, Strength Training, HIIT Workout 5lb, 10lb, 15lb
Great for stability and core exercises
URBNFit Exercise Ball - Yoga Ball in Multiple Sizes for Workout, Pregnancy, Stability - Anti-Burst Swiss Balance Ball w/Quick Pump - Fitness Ball Chair for Office, Home, Gym
Slam ball great for full body workouts
ProsourceFit Slam Medicine Balls
I didn't want to drop a ton of money to buy this, so I am currently renting a bike and they provide all the equipment needed as well as comes with the subscription for the workouts. It is also a rent to buy program for the bike.
Peloton: The ultimate fitness experience
Gym Inspired Clothes
Working out clothing brands I like
Graphic Tees
Raskol Apparel
UA comfy USA shirt
Under Armour Men's New Freedom Flag T-Shirt
Gymshark is probably the most popular and well known gym specific workout brands
Gymshark Official Store - Men's Gym Clothes & Workout Clothes
Exercises at Home to Build Muscle: 18 Moves with and Without Weights
Monthly subscription and has tons of at home workouts including Insanity
BODi - Fitness, Nutrition, and Mindset for your Health Esteem
One of the original HIIT at home workouts
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs
In Gym Workout Plans
A couple free and paid for workout programs I have had success with
A cheap workout plan with one on one coaching and a custom meal plan. Weekly check-ins from Joey himself.
No bullshit online coaching.
You will have to sign up for a subscription but you get a ton of resources such as workout plans, diets, etc. This particular link is a workout I have had a ton of success with.
Jim Stoppani's 6-Week Shortcut to Strength | Bodybuilding.com
Truly a workout plan for beginners. Starts with only 3 workouts per week and builds into more and more.
The Complete 4-Week Beginner's Workout
Reading Material
Good Reads for dieting or motivating mindset
Booking teaching you how to give more than you thought you could on everything.
The 10X Rule: The Only Difference Between Success and Failure
This book teaches you how to identify your current habits and how to alter them to create good/better habits.
The Power of Habit: Why We Do What We Do in Life and Business
A ton of great recipes with macros on each of them. As well as some chapters about how our body processes certain macros and example diet plans.
The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)
Motivational
Everything to keep you motivated
I prefer a physical way to track my workouts and looking back for motivation on how hard I need to push myself
The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker…
Great motivational speeches, have a spotify channel as well with multiple releases a week.
Motiversity
More great motivational speeches
Mind Motivation Coaching
My custom playlist I use when working out. All types of music but heavy on rap and rock.
Motivation
Dieting Tips
Tips for eating habits
Free macro calculator to show you what you need to be eating daily.
Macro Calculator
I use this to put in and keep track of food that I am eating if I am not following a strict diet.
Calorie Tracker & BMR Calculator to Reach Your Goals | MyFitnessPal
