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New Year New You
15
items At the start of every new year, we all make promises to ourselves to live better lives. I have compiled a list of items that might help you with your new years resolution
Sections
4
Exercise
Hobby
Nutrition
Mindfulness
Exercise
Find the best exercise equipment and ideas for your new year you
Resistance bands to keep in shape and build muscle
TRX Training Strength Band, Full-Body Resistance Band for Home and Gym Use, Resistance Band for Working Out
You don't need to spend top dollar with this affordable mini exercise bike. It's easy to use, especially if you're sitting at a desk all day
Mini Exercise Bike, himaly Under Desk Bike Pedal Exerciser Portable Foot Cycle Arm & Leg Peddler Machine with LCD Screen Displays
This exercise bike is a great option for those that can spend a little extra. It comes with built-in resistance bands.
Caromix Folding Exercise Bike, 4 in 1 Stationary Bike 16-Level Magnetic Resistance Cycling Bicycle Upright Indoor Cycling Bike for Home Workout 330LB Capacity
If your new years resolution is to workout more, then a fitness watch is a must-have. Track all of your workouts easily with this watch and keep track of your routine
Fitbit Versa 4 Fitness Smartwatch with Daily Readiness, GPS, 24/7 Heart Rate, 40+ Exercise Modes, Sleep Tracking and more, Black/Graphite, One Size (S & L Bands Included)
Jump roping is a fun and easy way to get active. Challenge yourself to beat your own record
Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body
Hobby
Pursue your hobbies this year and try new things
Learn new skills or brush up on your existing skills with a class from masterclass. Learn from the best
MasterClass Online Classes
Get your reading in this year
Kindle Paperwhite (8 GB) – Now with a 6.8" display and adjustable warm light – Black
Building miniatures is such a fun hobby if you like working with your hands and puzzles
Rolife Dollhouse DIY Miniature Set Garden House LED Model Building Kit Hobby CraftHome Decor-Christmas Birthday Gifts for Boys Girls Women Friends (Miller's Garden)
Try out whittling this year and have fun creating wonderful works of wood
Wood Whittling Kit with Basswood Wood Blocks Gifts Set for Adults and Kids Beginners, Wood Carving Kit Set Includes 3pcs Wood Carving Knife & 8pcs Blocks & Gloves for Widdling Kit
Bonsai gardening is such a relaxing and fun hobby
Bonsai Starter Kit - Gardening Gift for Women & Men - Bonsai Tree Growing Garden Crafts Hobby Kits for Adults, Unique DIY Hobbies for Plant Lovers - Unusual Christmas Gifts Ideas, or Gardener Mother
Some people are like birds. Shiny objects grab their attention and rocks are cool. I am people.
NATIONAL GEOGRAPHIC Rock Tumbler Kit – Hobby Edition Includes Rough Gemstones, and 4 Polishing Grits, Great STEM Science Kit for Geology Enthusiasts, Rock Polisher for Kids and Adults
Grow your own vegetables with this helpful guide. Soon you'll be able to taste your achievements
The Old Farmer's Almanac Vegetable Gardener’s Handbook (Old Farmer's Almanac (Paperback))
Nutrition
Take care of your body and mind this year
Throw away your crash diet this year, and try one of the menus that diet-to-go offers. They cook and deliver to you for a ready to eat, nutritious meal
Diet-to-Go Ready-to-Eat Meal Delivery for Your Active Lifestyle
Try this wellness meal kit from blue apron! The kit comes with two servings, three nutritionist approved recipes, the ingredients, and instructions on how to make your meal
Wellness Meal Kit Includes 3 recipes, 2 servings each
Mindfulness
Take care of your mind by doing these daily meditation practices. These cards make it so easy to practice mindfulness
BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations