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Vegan Pantry Essentials

Purple Star emoji 18 items
All the vegan staples and essentials I keep handy in my pantry! You'll never have nothing to eat with these ingredients nearby.
 
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A must-have for any vegan pantry! Nutritional yeast is high in B-12 and gives a unique cheesy-savoury flavour to your dishes.
Nutritional Yeast
 
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The BEST oat milk on the market in my opinion. Some of them are horrible. This one is not.
Long Life Plant-Based Milk
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It's so great to be able to get vegan store-bought pesto these days! I love this Sacla basil one and there's a sundried tomato one too that's also good. Perfect for lazy weeknights.
Vegan Pesto
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I could eat pasta every day! Always have heaps of different types in the pantry.
Dry Pasta
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My favourite legume. I can literally eat these straight from the can… Perfect for salads, making hummus, curries, “tuna” salad. The options are endless! Plus you can use the aquafaba (liquid) to make things like meringue!
Tinned Chickpeas
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Another tasty source of protein. Great for Mexican dishes, salads, dips and spreads.
Black Beans
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Quinoa is delicious and packed with protein. I like the tri-colour one for flavour as well as aesthetics.
Quinoa
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I love miso! Add it to fried rice, soup base or just have a warm cup as a snack!
Miso Paste
 
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Another versatile ingredient always on hand in my house. Great for curries, desserts, asian-style soups and more!
Coconut Milk
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My favourite lentils for soups and curries. These cook faster than most lentils so they're great for weeknights.
Split Red Lentils
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Another staple! Always need different varieties of rice on hand.
Brown Rice
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Always need nuts, and cashews are perfect for soaking / blending to make creamy sauces.
Natural Cashews
 
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Keep a range of herbs and spices in your cupboard to instantly lift your dishes.
Various Dried Herbs & Spices
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Tahini is a delicious sesame paste. Can be used in salad dressings, tossed through pasta, in sauces etc.
Tahini
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Agave syrup is a natural sweetener used in place of honey.
Agave Syrup
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Different varieties of soy sauce or tamari for a gluten free option.
Soy Sauce or Tamari
 
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Red & white wine vinegars for salad dressings.
Red & White Wine Vinegar
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An obvious one but necessary nonetheless :)
Extra Virgin Olive Oil
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