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Staying Away from the Winter Blues
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By
Sarah profile picture
Sarah
Living in Canada with day after day being grey skies during the winter, I want to make sure I don't fall into the winter blues & these are some of the products that help me with that
Sections
4
 
Self Care
 
For Your Home
 
Exercise
 
Books

Self Care

This is something I am prioritizing this year 

 
Sarah profile picture
I love a relaxing bath during the cold winters
Stress Melt Bath Bomb | essential oil bath bomb, vegan bath bomb, natural bath melt, self care bath soak, rose petal bath bomb
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These shower steamers are amazing too
Eucalyptus & Peppermint Shower Steamers 2 or 4 pack
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A good nights sleep starts here
Sleep Well
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A night in with a bath & face mask helps me relax
Versed Photos Please Brightening Tightening Face Mask - 1.5 fl oz
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I can't take a bath without my bath pillow
Quick Dry Ultra Comfort Micro Mesh Sanitized Bath Pillow White - Bath Bliss
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Sarah profile picture
Over the past year I've loved having my nails done & this brand is amazing!
Creamer
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For Your Home

I love walking into my home & having it smell fresh & clean

 
Sarah profile picture
I love these essential oils
Relaxation Room
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Sarah profile picture
I use a diffuser in my living room & bedrooms. There are so many essentials oils to use for any type of mood
Aroma Nook | Denim
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Sarah profile picture
I don't use candles often but when I do I make sure they are 100% soy
Lemon & Mint 100% Soy Wax Candle - Everspring™
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Sarah profile picture
This is so much better than waking up to my iPhone alarm
Hansang Sunrise Alarm Clock,Wake up Light Alarm Clock with 5 Natural Sound Alarms,Modern Small Bedside Lamp with 3 Ways Dimmable and RGB Lights
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Exercise

As much as I put it off, anytime I workout I definitely feel better afterwards 

 
Sarah profile picture
Working out doesn't need to be fancy or cost a lot. I use these weights at home for short workouts & it always helps to improve my mood
HolaHatha Neoprene Coated Hex Dumbbell Weight Training Home Gym Equipment Set with 2, 3, & 5 Pound Fitness Hand Weights and Storage Organization Rack
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Sarah profile picture
There are so many apps & videos to follow along while doing yoga at home
Premium Fitness Mat 15mm - All in Motion™
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Sarah profile picture
Be a kid again & have fun while exercising
Weighted Jump Rope Black - All in Motion™
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Books

Reading is a great way to unwind 

 
Sarah profile picture
Being more positive is something I'm striving for this year
The Power of Positive Thinking : 10 Traits for Maximum Results (Paperback)
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Love this!
The Subtle Art of Not Giving a #@%! (Hardcover)
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This book is incredible
Atomic Habits : An Easy & Proven Way to Build Good Habits & Break Bad Ones (Hardcover)
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This year I'm cooking my way through this cookbook
From Crook to Cook: Platinum Recipes from Tha Boss Dogg’s Kitchen By Snoop Dogg
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