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Gary Brecka Recommendations
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Lisa Driscoll
Recommendations based on Gary Brecka's teachings
 
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DNA Methylation Test
Genetic Testing
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Meditation
Calm Meditation App
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Protein
RSP Nutrition, TrueFit Plant Protein Shake, Creamy Vanilla, 1.65 lb (748 g)
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Ice Bath
Ice Bath Tub for Athletes with cover: 85 Gallons Cold Plunge Tub for Recovery, Multiple Layered Portable Ice Bath Plunge Pool by The Cold Pod
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Vitamin D3
NOW Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels
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Hydrogen Water Machine
Delphi H2 Undersink Water Ionizer (Black)
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Affordable Water Filtration
Waterdrop Stainless-Steel Faucet Water Filter
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David Goggins book to solve procrastination
Can't Hurt Me: Master Your Mind and Defy the Odds
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PEMF Grounding Mat
Earth and Moon Grounding Mat for Bed - 35.4" x 23.6" Large Grounding Pad Universal Starter Kit for Overall Wellbeing - Earth Grounding Mat - Pair Your Grounding Mats w/Grounding Sheets
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Breathwork
Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
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Water bottle
Takeya Actives Insulated Stainless Steel Water Bottle with Spout Lid, 18 Ounce, Blush
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Grant Cardone book
The 10X Rule: The Only Difference Between Success and Failure
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