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EOE - Elimination Diet Friendly Foods
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items I️ have eosinophilic esophagitis which means I️ can't eat dairy, gluten, nuts, seafood, or eggs. Big fan of regular meat and not so much of a fan of plant based options so I don't fully eat vegan. Here are some of my favorite EOE friendly alternative...
Pretty popular snack option for vegans but as someone who also loves cheese and can't have it, these are the best comparison I've found to Cheetos
Hippeas HIPPEAS White Cheddar Puffs - 4oz
The BEST cookie dough for allergy friendly people. Eat it raw like any other you're not suppose to 🥴
Sweet Loren's Gluten Free Vegan Chocolate Chunk Cookie Dough - 12oz
I've tried tons of vegan cookie brands and partake is by far the best. I️ also love soft cookies so maybe I'm biased but ever flavor I've tried has been a hit for me
Partake Gluten Free Vegan Soft Baked Lemon Cookies - 5.5oz
Follow your heart has some of the best dairy dupe vegan options, love all their shredded and sliced cheese
Follow Your Heart Dairy-Free Refrigerated Mozzarella Shreds, 7 oz
Daiya is tied for best frozen vegan pizza for me, tattooed chef is right up their with it
Daiya Dairy Free Gluten Free Cheese Lover's Vegan Pizza, 15.7 oz (Frozen)
i regularly purchase this with the ranch - its SO good you dont even taste a difference
Vegan Honey Mustard Salad Dressing 12 oz at Whole Foods Market
i love having protein shakes as a quick breakfast on my drive to work - these are really good and allergen free !
Smooth Chocolate Vegan All-in-one Protein Shake, 11 fl oz at Whole Foods Market
adding so i can look back on this for my next whole foods trip and try these
Pumpkin Snack, 5 oz at Whole Foods Market
the best gluten free chicken nuggets - if you cant have gluten, run to buy these! i dont like plant based meat and these are the best nuggets that i have tried that allergen friendly but still real meat!
Organic Gluten-Free Chicken Nuggets at Whole Foods Market
so delicious, alternative for peanut butter or any other nut butter to have with snacking
Natural Sunflower Butter, 16 oz at Whole Foods Market
i feel like this could go without saying but brilla make such great gluten free pasta, you cant even taste a difference
Barilla Gluten Free Penne Pasta - 12oz
one of my absolute favorite snacks ! so flavorful and they are actually filling with low calories too!
Harvest Snaps Red Lentil Snack Crisps Tomato Basil - 3oz
i love thick cut fries and these are bomb - gluten free (:
Ore-Ida Gluten Free Frozen Thick Cut Steak Fries - 28oz
recently tried these and im a big fan! waffle fries are yummy and sweet potatoes are so good for you! gluten free!
Alexia Frozen Waffle Cut Sweet Potato Seasoned Fries - 20oz
my all time favorite vegan frozen pizza
Daiya Dairy Free Gluten Free Fire Roasted Vegetable Vegan Pizza, 17.4 oz (Frozen)
if you have a wegmans nearby and haven't tried these, YOU NEED TO! my absolute favorite quick thing to make. dip in either the vegan ranch or vegan honey mustard, SOOOO GOOD
Wegmans Cauliflower Bites - Gluten Free
love this for tacos and quesadillas as a vegan cheese
Wegmans Violife Mexican Style Shreds Vegan Cheese
super good mayo alternative !
Wegmans - Follow Your Heart Veganaise
im really picky about the bars that i get because honestly most vegan ones have a strange taste but i love natures bakery brand and these apple ones are SO good. perfect treat for the fall and they are very filling. some mornings this is my breakfast...
Nature's Bakery Apple Crumble Bar - 6ct
my favorite brand of mac and cheese. ive tried a few different ones and this is the one ive ended up repeat buying. super simple to make and tastes just like mac and cheese
Annie's Organic Vegan Mac Cheddar Flavor - 6oz
daves gourmet is my favorite brand of pasta sauce - soooo flavorful and comes in a large jar so depending on how many youre cooking for it can last you several meals or one very big one
Dave's Gourmet Organic Roasted Garlic and Sweet Basil Pasta Sauce 25.5oz
yummy dietary friendly vodka pasta sauce
Primal Kitchen No Dairy Vodka Sauce - 23.5oz
my all time favorite pasta sauce from daves gourmet. vegan friendly and it is so flavorful and good. typically my go to
Dave's Gourmet Butternut Squash Pasta Sauce 25.5oz
i love love love cheese although it doesnt love me and when i found these in the store i was SOOO excited. they are soooooo good. plant based cheese but still super flavorful and definitely highly resembles dairy cheese
Babybel Plant-Based Vegan Cheese Alternative - 4.23oz/6ct
i recently tried this and a few other soups with the weather changing, i love a good bowl of soup in the fall and winter and this vegan soup is delicious. not a fan of fake meat so i opt for the vegan soup options that are “meatless” and this one is ...
Campbell's Well Yes! Garden Vegetable Noodle Soup - 16.1oz
amys has some of the best plant based foods in general but out of the soups ive tried theirs are the best. this veggie soup is so filling and flavorful
Amy's Organic Gluten Free Low Fat Chunky Vegetable Soup - 14.3oz