some of my favorite health and wellness essentials like vitamins, drinks, etc. Make sure to chat with your doctor to ensure that you are taking the best vitamins/minerals for your body's needs
Sections
2
vitamins
drinks
vitamins
I have bad digestion so these help so much!
Vitafusion Fiber Well Sugar Free Fiber Supplement
I take this at night cause it can make you sleepy! great for digestion as well and overall heart health
Magnesium Oxide Supplement
great for immunity!! I live in NYC so need all the help I can get
Nature's Way Sambucus Elderberry Gummies
for overall health and to get all those vitamins in
OLLY Women's Multivitamin Gummy
great for gut health!! I feel so odd if I don't take these
Garden of Life, Dr. Formulated Women's Probiotics Once Daily
drinks
great for getting EXTRA hydration. fave flavor is acai berry
Liquid I.V. Hydration Multiplier
great for added help in your immunity, I drink at least 1 powder a week
Emergen-C 1000mg Vitamin C
for on the go protein, vegan too
OWYN Plant Based Protein Shake
collagen is so good for your hair, skin and nails. great in a smoothie or in hot coffee
