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Healthy Keto/Low Carb Foods That I have Tried and Love!

Green Salad emoji 11 items
A keto/low carb lifestyle has reversed the symptoms of my autoimmune disease so many times. I am a true believer in the importance of managing insulin resistance in a healthy way.
 
Kellie Smith profile picture
These are hands down my favorite keto protein bars for the taste, ingredients and nutritional value.
Love Good Fats Keto Protein Snack Bars Variety 12 Pack
 
Kellie Smith profile picture
Looking for delicious and healthy keto crackers? The ingredients in these are so clean and only 2 net carbs!!
Healthy Keto-Friendly Crackers for Home or Office. No eggs, dairy, nuts, flour or soy. Protein, Fibre, Omega 3. Four delicious flavours!
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Kellie Smith profile picture
So yummy and both keto and paleo compliant!
CHOMPS Grass Fed Beef Jerky Meat Snack Sticks 10 Pack
 
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Missing cereal on your low carb diet? No sweat… you can totally have this!!
Farm Girl Keto Granola - Vegan & Paleo
 
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Hands down the best almond flour! It's the only one I use!
Kirkland Signature Almond Flour, Blanched and Superfine 100% Pure.
 
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This is the avocado oil I use. It has a high heat point for cooking and also tastes great cold on salads.
Chosen Foods 100% Pure Avocado Oil Non-GMO,
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Kellie Smith profile picture
Hands down my FAVOURITE keto protein powder. Full of flavour but zero carbs!!
New Zealand Whey Protein
 
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Perfect for making keto “breaded” chicken!!
Pork Panko - 0 Carb Pork Rind Bread Crumbs - Keto and Paleo Friendly, Naturally Gluten-Free and Carb-Free (12oz Jar)
 
Kellie Smith profile picture
Amazing!!!
HappyTreats Coconut Treats - Organic Flavoured Coconut Treats | Fully Vegan, Keto, Sugar Free, Gluten Free | Stevia
 
Kellie Smith profile picture
Bone broth is so good for you, but not all brands are created equally. It's super important to look at the ingredients list to ensure it's pure and this product fits the bill for good clean broth!
Bone Broth Powder - Grass Fed Bone Broth Powder with Protein [21g per Serving] and Collagen [16g per Serving]. Keto, Paleo, Dairy Free, Non-GMO
 
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When you want to replenish your electrolytes with a refreshing flavoured drink, this is perfect. I love all of their flavours!
Key Nutrients Lemonade Electrolyte Drink Mix - No Sugar, No Calories, Gluten Free