Great book to begin learning about habits. This teaches you why you have failed at building habits in the past. This book has helped transform my life.
Tiny Habits: The Small Changes That Change Everything
Sarah Knight does self help with a twist of humour and honesty. This book helps you get your life together in a realistic and practical way.
Get Your Sh*t Together: The New York Times Bestseller (A ...
Sarah Knight shows you how to be yourself with a twist of hilarity, a few profanities and practicality.
You Do You by Sarah Knight
A self help book addressing anxiety with a twist of hilarity, profanity and expertise.
Calm the F**k Down: how to control what you can and ...
Learn how to say no with a twist of hilarity, practically and experience from a great author
F**k No!: How to stop saying yes, when you can't, ...
Great book to teach you about habits. I have read this multiple times and get something out of it each time.
Atomic Habits: the life-changing million-copy #1 bestseller
Great collection of short, easy to read and powerful essays which will change your perspective and mindset
101 Essays That Will Change The Way You Think Paperback
Excellent collection of short, easy to read but extremely powerful essays which will help you heal.
When You're Ready, This Is How You Heal Perfect ...
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring ne...
Rising Strong Paperback – 27 Aug. 2015 - Brené Brown
Give me a new perspective on self help
The Kindness Method: Changing Habits for Good Paperback
Incredible book which teaches you the power of mindfulness and living in the moment
The Power of Now: A Guide to Spiritual Enlightenment
Great book and easy to read
What To Say When You Talk To Your Self
A great book which teaches you about the body's reaction to trauma. Great for everyone not just those who have suffered trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
