Vitamins & Supplements💊
*THIS IS NOT Medical Advice* Supplementation is a very personal process, and not all supplements are for everyone. These are supplements I personally take, or would highly recommend, based on my own extensive research. I spend a lot of my personal time looking into pros and cons, risk factors, medication interactions, quality brands, best practices, and medical research directly from credible sources, for everything that I list here. PLEASE take time to do your own research, consult with your doctor, and always ensure you gain a comprehensive understanding of all supplements and whether they are right for you or not before you start taking them.