ROCHELLE HOLLOMAN

I love hot peppers, spices and seasonings. They add flavoring and an uplift to foods. I am sharing some resources for these spicy and hot condiments. Disclosure of Material Connection: The links in these lists or recommmendations are “affiliate links.” This means if you click on the link and purchase the item, I may or will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission’s Guidelines. Let me know your comments or questions. My Warmest and Appreciative Thank You

There are some nights when I just don't get a good night sleep, so I try many options to try to solve this problem. When I say a good night sleep, I mean, I am refreshed and ready to go to complete my daily activities the next day without stress or feeling drained. You may find some of these that may help you, also. Disclosure of Material Connection: The links in these lists or recommmendations are “affiliate links.” This means if you click on the link and purchase the item, I may or will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission’s Guidelines. Let me know your comments or questions. My Warmest and Appreciative Thank You

Flat shoes for women from casual to play to formal to work styles. I wear flats a lot (about 99% of the time) because of my knee and back problems. They help me keep my balance when walking, dancing or running in my everyday life. I love all kinds of flats. I wear flats when standing long periods and they help relieve the stress on my lower extremeties and relaxes my lower back. Disclosure of Material Connection: The links in this list or recommmendations are “affiliate links.” This means if you click on the link and purchase the item, I may or will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission’s Guidelines.