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Health and Wellness
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items A variety of items that I use to keep myself happy and healthy! This is what works for me and is in no way a replacement for medical help. Drink lots of water, get plenty of rest, and continue meeting with your primary care provider 💜 questions? Mes...pinterest.com/emma_angus_
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PMS Relief
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Feel Better
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Stay Healthy
PMS Relief
I have always had terrible periods. These are some products that help me be less miserable during that time of the month!
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The perfect starter kit for anyone who has a period! I bought something like this for my younger sister when she first got her period and it was a big help in her adjustment to this new normal. Highly recommend.
Blume x ULTA Period Self Care Kit - BLUME | Ulta Beauty
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I get terrible headaches when I have my period. This head wrap gives me immediate relief with cool compression! A must-have if you get frequent headaches or PMS headaches.
TheraICE Migraine Headache Relief Cap, Hot & Cold Therapy Hat, Migraine Relief Cap, Cool Gel Head Wrap, Headache Cap Ice Pack Mask, Cold Compress Migraine Relief Products Device for Tension & Stress
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Yes, you've seen it everywhere. And yes, it's WORTH the hype! This drink mix really does provide support for bloating, digestion, and immune health.
BLOOM NUTRITION Greens and Superfoods Powder - Berry
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Such a great product to have in your PMS relief kit! It could be a placebo, but regardless, it helps. Definitely recommend!
Edens Garden Stop Cramps Period Essential Oil Blend, 100% Pure & Natural Premium Best Recipe Therapeutic Aromatherapy Essential Oil Blends 10 ml Roll-On
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Sometimes my cramps are so bad I need some extra support. I've been using heating pads for years and this helps on those horrible cramp days!
PureRelief Deluxe Heating Pad
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The PERFECT period pant!
Out From Under Cozy Cabot Jogger Pant
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The perfect slippers for lounging in!
Women's Classic Slipper II
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A must have blanket to cuddle with!
Luxury Faux Fur Fluffy Blanket, Super Comfortable Blankets for Bed, Warm Blanket for Sofa Couch Decor, 60"x70"
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The best spray to use for relaxing and calming down.
ASUTRA Lavender & Chamomile Essential Oil Blend, Aromatherapy Spray, 4 fl oz | for Face, Body, Rooms, & Linens | Helps Relax Mind & Body to Sleep | Pure Soothing Comfort
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Hydration is always important, but especially on your period! Stay hydrated and feel better.
Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/10ct
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I love a hot bath, but it's even better with CBD soak!
Full Spectrum Of Possibilities Pearlescent CBD Bath Soak - Homebody | Ulta Beauty
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Seriously luxurious body butter. I like to treat myself when I have my period and this body butter is a great way to do that!
Unicorn CBD Whipped Body Butter - Truly | Ulta Beauty
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The best body scrub!!
KP Bump Eraser Body Scrub with 10% AHA
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Firming and debloating body oil-absolutely necessary during that time of the month!!
Bum Bum Firmeza Firming & Debloating Body Oil
Feel Better
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I have a whole stash of throat coat in my cabinet for when I'm sick!
Traditional Medicinals Organic Throat Coat Herbal Dietary Supplement Herbal Tea - 16ct
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The BEST lolli's for a sore throat! Perfect for adults and children.
Lolleez Children's Organic Throat Soothing Pops - Watermelon, Strawberry, & Orange Mango - 15ct
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Best set of essential oils for getting over a sickness! I like to add mine to my diffuser.
Wellness Essential Oil Blend Set | Cold Stopper | Natural Undiluted Therapeutic Grade Oils| for Diffusion Internal or Topical
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A warm bath with this foaming eucalyptus bath soap will help clear stuffy sinuses! I always feel better after a bubble bath.
Eucalyptus and Spearmint Foaming Bath - Dr Teal's | Ulta Beauty
Stay Healthy
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This is my favorite flavor of liquid IV!
Liquid I.V. Hydration Multiplier - Passion Fruit - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Sticks
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I love OLLY vitamins! They taste great and make me feel like I'm doing something good for my body.
OLLY Women's Multivitamin Gummies - Berry
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I LOVE these gummies. They taste great and have kept me healthy!
Zarbee's Immune Support Gummies for The Whole Family, Elderberry, Vitamins C, D & Zinc, Natural Berry, 90 Count
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I love this powder for an afternoon pick-me-up! Hydrating and tastes so good!
GHOST Hydration, Kiwi Strawberry, 40 Serv, Electrolyte Powder - Drink Mix Supplement with Magnesium, Potassium, Calcium, Vitamin C & Taurine for Energy & Endurance - Vegan, Free of Soy, Sugar & Gluten
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Another OLLY brand gummy I love! Gut health is super important to me as I have a very finnicky and sensitive stomach. Pre/probiotics make a huge difference in my digestive health!
OLLY Probiotic + Prebiotic Gummies - Peachy Peach - 30ct