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Best Mental Exercises to Keep Your Brain Sharp
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items From brain teasers and puzzles to mindfulness practices, I love doing these activities to keep my brain in good shape!
Solving a jigsaw puzzle is a great way to train your spatial intelligence. Jigsaw Planet has thousands of free online puzzles to choose from.
Free Online Jigsaw Puzzles
This website combines mental exercise with a good cause. For each correct answer in their multiple-choice quizzes, they donate 10 grains of rice through the World Food Programme.
Freerice - Home
Chess is a classic mind-bending game that works your strategic thinking and decision-making skills. Plus, you can play with friends online!
Chess.com
Sudoku puzzles keep your brain sharp by challenging your pattern recognition and problem-solving skills. Plus, they're fun and addicting!
Play Free Sudoku online - solve web sudoku puzzles
Learning a new language is a great way to challenge your brain. Duolingo makes it easy and fun with bite-sized lessons.
Duolingo - The world's best way to learn a language
This website will get your neurons firing like crazy. You can start with free games to train your memory and attention and then progress to more complex challenges.
Lumosity Brain Training: Challenge & Improve Your Mind
Learning never stops. With Khan Academy, you can choose from a vast array of subjects to keep your brain constantly learning and growing.
Khan Academy | Free Online Courses, Lessons & Practice
BrainBashers is your one-stop-shop for thousands of puzzles, brain teasers, and logic problems. It's the perfect challenge for a brain workout.
BrainBashers
Solving a Rubik's Cube is a great mental exercise. The official website has tutorials and challenges to keep you engaged.
Rubiks | Home
Crosswords are a classic for a reason. They improve your vocabulary and language skills, and the satisfaction of finishing a challenging crossword is unbeatable.
Crossword Labs: Free, Online Crossword Puzzle Maker
Learning to code can be a great mental workout. It helps improve problem-solving skills and logical thinking. And who knows, you might even pick up a new hobby!
Codecademy: Learn to Code - for Free
TED Talks are a great way to expose yourself to new ideas and perspectives, stimulating your brain in the process.
TED Talks
This language-learning website uses mnemonic techniques to help you learn new languages, making it a great brain exercise.
Learn a language. Memrise is authentic, useful & ...
Mindfulness is a powerful tool for mental health. Headspace provides guided meditation sessions for all levels, helping you to focus and relax.
Headspace: Meditation and Sleep Made Simple
Elevate is a brain training program designed to improve focus, speaking abilities, processing speed, memory, math skills, and more.
Elevate App
Improve typing speed and accuracy with Dance Mat Typing. The fun, interactive lessons make the challenge enjoyable!
Dance Mat Typing
BrainHQ provides scientifically designed exercises to train your brain and improve memory, attention, and more.
Brain Exercises, Brain Training, Brain Health – BrainHQ from ...
Another coding option, Code.org offers free coding classes in a variety of languages. It's a great way to challenge your problem-solving skills.
Code.org: Learn today, build a brighter tomorrow.