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Things for disabilities

Purple Star emoji 25 items
This is my list of things I use to make life easier when I don't feel well. This includes things for migraines.
 
Cleo Catra profile picture
For when you need to wash your hair but don't have the energy to shower.
5pk - Omnitex Premium Rinse Free Shampoo Cap - Microwaveable | with Conditioner & Vitamins | Nourish & Protect with Herbal Extracts & Barrier Cream | No Water, No Parabens, Latex Free, Alcohol Free
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Cleo Catra profile picture
For migraine and muscle pain
Karma RUB Liquid Magnesium Oil -Stress Relief, Migraine and Sleeping Disorder Relief, Muscle Pain Relief - 100% Natural, Trace Minerals - Travel Size - 0.5oz 15ml
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Cleo Catra profile picture
For when you need an energy boost
HIGH5 Energy Gel Caffeine Quick Release Energy On The Go From Natural Fruit Juice (Mixed, 20 x 40g)
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Cleo Catra profile picture
tens device to prevent migraines and to reduce migraine pain
LloydsPharmacy Migraine Pain Reliever TENS Machine
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Cleo Catra profile picture
Waterless toothbrushes for when you're bedridden but want to brush your teeth
Colgate Wisp Max Fresh Peppermint Mini-Brushes, 24 count
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Cleo Catra profile picture
Water to keep by your bed to keep hydrated when you're unwell
Buxton Still Natural Mineral Water, 6x1.5 Litre
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Cleo Catra profile picture
Satchets of mouthwash for oral hygiene when you're bedridden
Swish To Go 3-in-1 Mouthwash Powder, Mint Fresh, 2 g, Pack of 20
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Cleo Catra profile picture
A bag to keep all your self care items in which you can keep by your bed for easy storage and access
for Easyjet Airlines Cabin Bag 45x36x20 Underseat Foldable Travel Duffel Bag Holdall Tote Carry on Luggage Overnight for Women and Men 25L (Mint Green)
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Cleo Catra profile picture
Compact hair brush for your self care bag
Hair Brush for Toddler Girl Men Women Wet or Dry Brush Pro Detangle Hair Brush with Mirror Folding Pocket Travel Mini Boar Bristle Hairbrushes Small Paddle Pop Brush Comb (Pink+Purple)
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Cleo Catra profile picture
To stay fresh on those days you cannot shower
TENA Wash Glove - 175 Pack
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To stay fresh when you can't shower
TENA Wet Wipes with Plastic Lid, XL Size: 30 x 20 cm, 48 Wipes (Pack of 1)
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Cleo Catra profile picture
To stay fresh when you can't shower
TENA Wash Cream, 3-in-1 'no-Rinse', (Pump) 1000ml, Pack of 1
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Cleo Catra profile picture
Comfortably listen to your music in bed when you don't feel well
Deal: Bluetooth Sleep Mask with Headphones, LC-dolida Breathable Sleep Headphones Eye Mask for Sleeping Built-in Comfortable HD Speakers,Sleep Aids for Adults Cool Gadgets for Men Women
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Cleo Catra profile picture
For comfort
Deal: Far win Travel Pillow,100% Pure Memory Foam U Shaped Neck Pillow,Super Lightweight Portable Headrest Great for Airplane Chair, Car,Home,Office ,Sleeping Rest Cushion (grey)
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Cleo Catra profile picture
Migraine relief cap
Halos Migraine Relief Cap - Wearable Ice Pack Cold Wrap Hat -Reusable Cold Therapy Headache Cap & Migraine Cap, for Tension Headache Relief and Sinus Pressure -Form-Fitting Cold Compress Head Wrap
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Cleo Catra profile picture
For migraine relief when you feel a migraine coming on, it delays migraine auras
Peppermint Essential Oil Roll On, Calming, Headache, Tension and Stress Relief, Pure Peppermint Essential Oil and Jojoba Oil for Skin Nourishment, Leak-Proof Metal Rollerball, Travel Roll-on (10mL)
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Relief for migraine and muscle pain
General Medi Hot & Cold Reusable Gel Pack Compress Wrap - Pack of 3 - Great for Migraine Relief, Sprains, Muscle Pain, Bruises, Injuries
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Sometimes hitting a pressure point can prevent and get rid of migraines
Dacitiery 4Pcs Acupressure Clip for Migraine, Acupressure Hand Pressure Point Clip Migraine Relief Clip Headache Pressure Point Tool for Acupressure Relaxation and Stress Relief
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Migraine relief tea which aids relaxation
Migraine Relief Tea Organic / 25x2g / Dary Natury / Melissa and Valerian / relaxation / common hedgenettle
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Magnesium supplements have shown to reduce migraine frequency if taken regularly
Magnesium 500mg, 90 Vegan Tablets. 3 Months Supply. Supports Muscle and Bone Health. Vegan and Vegetarian Formula.
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Helps ease muscle pain and discomfort
Deal: Massage Gun Deep Tissue, Muscle Percussion Massager with 30 Speeds Quiet Hand Massagers Massage Gun with LCD Touch Screen 10 Heads Massage Gun for Shoulder Body Back Relaxation (1#)
 
Cleo Catra profile picture
A cute migraine journal to keep track of your migraines for doctors appointments.;
F*cking Migraines: A Daily Tracking Journal For Migraines and Chronic Headaches (Trigger Identification + Relief Measures)
 
Cleo Catra profile picture
I have not actually used this, but I would like to. Similar concept to a daith piercing where you place it on pressure points to help relieve migraines. Plus it also looks cute! 🥰
AcuPips - 24k Gold Plated Ear Seed Kit for Migraines & Head Pain - Woo
 
Cleo Catra profile picture
The desk I use so I can work from my bed when I'm unwell
Dripex C Shaped Side Table, Sofa Couch Bed End Table, Height Adjustable Mobile Rolling Laptop table with 2 Tiers Storage Shelves, Coffee Snack Table for Small Space, Living Room, Bedroom(White)
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SAD Light I use to help with seasonal depression
Redstone SAD Light 10,000 Lux LED Energy Efficiency **Medically Certified** with Timer (Utopia)
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