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Medical Medium recipes that slap

Purple Star emoji 21 items
My favorite recipes from The Medical Medium; super clean ingredients, vegan, gluten free, and often low in fat or fat free.
Sections
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Smoothies

 
Emily Wright profile picture
So good! This is really refreshing after a workout.  I like to add a small bit of fresh ginger
Apple Pie Smoothie
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Emily Wright profile picture
I always add fresh ginger to this one to brighten it up--I use OJ and add some raw honey to sweeten it up.  Freeze the bananas for a more ice cream-like texture.  Start with a small amount of the green powders and work your way up to the full dose. Tasty and healing!
Heavy Metal Detox Smoothie
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Emily Wright profile picture
Simple, delicious, and perfect for Fall
Pumpkin Pie Smoothie
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Breakfast

 
Emily Wright profile picture
This is crazy good--I wouldn't believe it either, if I hadn't already tried it.  It's flavors are so bright and refreshing, it makes for a great breakfast or snack.  Make a double batch and snack on it throughout the week.
Apple Porridge
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Emily Wright profile picture
I wouldn't say I'm an apricot lover, and these are super good.  Simple ingredients, fresh, filling, and help to energize and heal the body. You need a food processor for this one.
Apricot Bars
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Lunch/Dinner

 
Emily Wright profile picture
This is such an easy meal to make extra for.  I make this a lot in the winter and fall. It's super hearty and satisfying!
Sweet Potatoes with Cabbage
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Emily Wright profile picture
I'm not a big fan of peppers, so I just stir-fried my favorite veggies with this sauce and served it over rice.  It tastes like take-out!
Sweet & Sour Stir Fry
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Emily Wright profile picture
Comforting, tasty and nourishing.  Feel free to flavor the sauce to your preferred spice and salt level.
Loaded Nacho Fries
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Emily Wright profile picture
Simple and delightful--super comorting
Nachos Potatoes
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Emily Wright profile picture
I like to add sautéed mushrooms and other veg to this. Use what you have on hand
Millet & Bean Burrito Bowl
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Emily Wright profile picture
Easy, tasty and satisfying
Potato Bruschetta
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Emily Wright profile picture
This is so yummy. Use whatever tortillas you like.
Mushroom Shawarma
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Treats/Snacks

 
Emily Wright profile picture
Vegan, grain-free, gluten-free, and super yummy
Strawberry Shortcake
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Emily Wright profile picture
It's super clean and tastes like a really luscious vanilla ice cream. Vegan and gluten free
Caramel Apple Soft Serve
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Emily Wright profile picture
Simple, clean ingredients--tastes great! Can either make homemade raspberry jam, or get store bought.
Raspberry Thumbprint Cookies
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Emily Wright profile picture
SO good.  Instead of fresh coconut meat, I just used canned coconut milk.  These are such a lovely treat with clean ingredients!
Apple Pie Bites
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Emily Wright profile picture
I left out the cumin, and it didn't need it--delicious addition to a salad or just used as a chip dip
Mango Salsa
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Emily Wright profile picture
The mango and lime is such a wildly satisfying combination! This is a crown pleaser--I left out the curry powder, it didn't need it.
Mango Tart
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Emily Wright profile picture
I love this--so much healthier than Starbucks
Pumpkin Spice Latte
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Emily Wright profile picture
I can so few ingredients taste so good?? I love raspberries, so this is a winner.  Raw, sweet, tart and satisfying
Raspberry Jam Tart
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Emily Wright profile picture
Healthy take on a classic
Rice Crispy Treats
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