This list is for all those who want to lose some weight in 2024 ! On this list is a variety of workouts to lose weight, body fat, face fat and stubborn fat in your arms and legs! These are my personal faves that work well and have effectiveness
Sections
4
Face
Body
Legs / Thighs
Arms
Face
a BIG difference after about 2 weeks, easy but hurts your mouth a bit for the first few days but honestly worth it
100%顔やせ❤️二回り小顔で可愛くなる顔やせ体操❤️
Aamazingg ! You see effects after a little whilee
얼굴살, 얼굴 붓기 빠지는 7분 루틴✨작은 얼굴, 브이라인 만들기 / 이중턱 없애고 탄력 업!
Body
REALLY hard workout but 100% WORTH ITT
Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts
SO GOOD
Exercises For Waist - Abs | Do it Everyday for a Smaller Waist | Get Effective Abs at Home #2023
THE BEST OMG, perfect and quick resultss
LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout
Easyyy and goodd
Exercise for Belly + Thighs | Get Slim Thighs Fat and Slim Belly fat | Get perfect body in 14 day
Legs / Thighs
Works like a charm ,leaves you legs burning tho ;)
SLIMMER LEGS in 10 Days (lose thigh fat) | 8 minute Home Workout
lilly sabri is a life saver with her actually effective workoutss ( this one is no exception )
SLIM and TONED LEGS in 7 Days | 8 minute Home Workout
Another perfect workoutt, with consistency comes results
15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform
Her work outs ALWAYS hit hard, (are super effective and good )
7 Minute Slim Legs Workout
Arms
VERY EFFECTIVE
Exercise for Arm | Slim Arm fat in 30 day | Perfect Exercise for Hands, Shoulders and Back
Works perfectlyy ! See effects after about 2 weeks ( if you do it consistently everday ! )
