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Fitness Staples That Make Us Feel Like Strong and Powerful Ladies
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items Hello! We love working out. There are many things that have helped us during workouts. These are those things.
15 bands sounds like a lot (and it is) but I'm so much more likely to wear my watch if it matches my outfit and having everything match just feels like a power move
15 Pack Apple Watch Bands
The one shoulder top looks SO GOOD and is actually very supportive. I get compliments on this every time I wear it!! Obsessed!!
OQQ Women's 3 Piece Outfits Ribbed Seamless Exercise Scoop Neck Sports Bra One Shoulder Tops High Waist Shorts Active Set
Cute! Supportive! Flattering! Affordable!!!
Lavento Women's Racerback Sports Bra Yoga Crop Top with Built in Bra
Lululemon Align Tank dupe for….⅓ of the price. Nice.
THE GYM PEOPLE Womens' Sports Bra Longline Wirefree Padded with Medium Support
Gallon water bottle that does NOT have cheesy motivational quotes down the side - if that's what you need, great, but I wanted something plain. Carrying around a gallon water bottle is already…a bit extra.
AQUAFIT 1 Gallon Water Bottle With Time Marker - 2in1 Lid - 128 oz Water Bottle With Straw - Gym Water Bottle With Strap - Big Water Bottle - Reusable Water Bottles With Straw - Large Water Bottle
Flour substitute that makes reaching your protein goals much easier! Instead of drinking a 3rd protein shake, you could be eating protein pumpkin muffins….just sayin.
Quest Nutrition Multi-purpose Protein Powder
Quest protein is great but so expensive! This is the best-tasting powder I've found that doesn't break the bank.
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Based Protein, Gluten Free, Dairy Free, Lactose Free, Soy Free, No Sugar Added, Kosher, For Smoothies & Shakes - 2.03lb
My favorite pre-workout - just add a tablet to a water bottle! They also have tablets with caffeine for an extra boost.
Nuun Sport - Complete Hydration, Marathon Training ...
Helpful for a workout on the go or when you don't want to leave the house but want to do a quick ab circuit.
Set of 5 Resistance Bands, Exercise Workout Bands for Women and Men
Hydrate or die, mate.
40 oz Wide Mouth: 40 oz Insulated Water Bottle
Straw for your hydroflask, bc you're hydrated.
Wide Mouth Flex Straw Cap
For preworkout for protein
BlenderBottle Classic V2 Shaker Bottle
Maaaaan I love these. Pricey but so so comfy.
Women's Align Leggings
The noise cancelling is great bc you can't hear the douchebags grunting in the background!
Apple AirPods Pro (2nd Gen) Wireless Earbuds
Ok ok YES they are expensive but the quality is fantastic and I personally think this is way better than having 1-2 sets of nonadjustable weights - especially because you have a lot more options in terms of exercises and pushing yourself with these!
Bowflex SelectTech 552 Adjustable Dumbbells
Honestly a great idea, easy to travel with, and not too expensive.
KETTLE GRYP - Converts Your Dumbbells Into Kettlebells
Individually-packaged protein powder pods (alliteration!!). The packaging dissolves in water so you have a perfect portion. They taste good, too.
VADE Nutrition Dissolvable Protein Packs - 100% Whey Isolate Protein Powder