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Pelvic Floor Resources + Books
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Alyssa Hariprashad
There are SO many resources out there, here are a few of my favorite ones. I also have many E books to recommend - please reach out to inquire about these!
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Books

Books

Time to read, boo. 

 
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Meera Mehta
i am woman: my journey through fertility treatments
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Shi Shi Rose is an amazing advocate for people of color - click here to purchase her book!
Birth & Postpartum Guidebook — ShiShi Rose
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Dr. Heather Jeffcoat PT, DPT
Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve
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Dr. Sonia Bahlani
Dr. Sonia's Guide to Navigating Pelvic Pain: Result-Oriented Strategies for Better Quality of Life
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