Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Natural Remedies

Purple Star emoji 10 items
Keep following as I add products to this list that I personally have tried and tested which have contributed to my health and well being. The ingredients we use on our bodies matter and I'm obsessed with reading ingredient lists. 100% pure and natura...<3 
Sections
1
 

WELLNESS ITEMS I LOVE AND USE

 
Theresa profile picture
If it says 100% pure magnesium chloride - it's a YES FROM ME - use this in your bath after an intense day to relax or create magnesium oil by mixing 1:1 radio flakes to distilled water and spray daily on armpits, tummy and feet (at night) to get your...<3.This is the more affordable option but still 100% pure magnesium flakes, for your bath/foot soak or to create magnesium oil 
Now Foods 100% pure magnesium flakes 54 Ounce, 1.53 ...
 
Theresa profile picture
Amazon.com link for my american friends <3 - CASTOR OIL 
RejuveNaturals Organic Castor Oil (16oz Glass Bottle) ...
 
Theresa profile picture
I absolutely must always have black seed oil on deck as I use it In my diy face serum recipe and my diy magnesium body creams. I also feed it to my dog as there are benefits for animals as well 💕💕
Amazing Herbs - Black Seed Cold-Pressed Oil - 1 fl. oz.
placeholder
 
Theresa profile picture
100% calcium bentonite clay !!! Guys I've heard so much about this product and had to buy it. NO REGRETS. I use it in detox baths, diy face mask, diy armpit mask, diy hair mask, diy dry shampoo - and still finding more uses! 
Aztec Secret Version 1 Clay 1 lb, 2.6 x 0.4 x 1.1 inch
placeholder
 
Theresa profile picture
Authentic Jamaican Black Castor Oil - Extra Dark - this is an absolute must have in my house. I use this in my DIY face serum, DIY lotion, DIY magnesium lotion. I also use this on its own on my lashes and brows. On my eye lids at night and on my eye ...
Sunny Isle Jamaican Black Castor Oil, Extra Dark, 8 Oz
placeholder
1
 
Theresa profile picture
Stainless Steel funnels are so dope for use to transfer liquids or spices into containers to prevent spillage. minimum waste is always preferrreddd!! I've been trying to stay away from plastic as much as possible. 
Funnels, 3 in 1 Metal Funnels for Filling Bottles, Long Handle Stainless Steel Small Kitchen Funnel Set for Transferring Essential Oils Liquid Fluid Spice Dry Ingredients Powder (large, medium, small)
 
Theresa profile picture
I use amber glass to encase any of my DIY products, especially if they are going to have essential oils or castor oil in them. I use these for my magnesium oil spray! So easy to DIY - check out my TikTok so see the video how to make it.
250 / 500ML Amber Glass Essential Oil Spray Bottles ...
placeholder
 
Theresa profile picture
Coconut Oil - absolute essential in my household. From skincare to cooking - this oil is always on deck. 
Nutiva Organic Cold-Pressed Virgin Coconut Oil, 1.6 L | Organic, Non-GMO, Fair Trade | Vegan, Keto, Paleo | Fresh Coconut Flavor and Aroma for Cooking & Healthy Skin and Hair
placeholder
 
Theresa profile picture
Shea butter is one of the main ingredients in my magnesium body butter recipe and this is the best one I have found! Sometimes though I can find some local options but it is not always in stock. Here is the best option. Your skin will love you. 
Unrefined African Shea Butter - 454g - 16 oz (1 LB) Bar - Ivory, 100% Pure & Raw - Moisturizing and Rich Body Butter for Dry Skin - Suitable for All Skin Types
 
Theresa profile picture
I recently finished a bag of this and the quality of them were absolutely amazing. 
Ancient Minerals Magnesium Salt Bath Flakes for Body and Foot Soaks 1.65lb / 750g