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Essential Post Workout Recovery Tools

Running Shoe emoji 5 items
 
TexasMiler profile picture
I think one of the most important recovery devices that someone could own, the foam roller! The Triggerpoint foam roller being one of the best I would recommend for people looking for one of the more comfortable type of foam rollers! This type of foa...
Triggerpoint Foam Roller
 
TexasMiler profile picture
During my time as an athlete throughout high school and college, I loved having a larger foam roller for the larger muscle groups of my body and having enough space to rotate and roll on parts of my legs that may be a little more difficult on a small...
Restore Total Body Foam Roller
 
TexasMiler profile picture
Small but effective, tennis balls are another great tool similar to a foam roller. Small tennis balls can be great for rolling more specific areas on the body like the back, deeper parts of the hamstring, feet, and other areas that may be needed that...
Penn Championship Extra Duty Tennis Balls (1 Can, 3 balls)
 
TexasMiler profile picture
The Hypersphere Go is a fantastic tool similar to tennis balls but a little bit more solid than a tennis ball, but they do vibrate as well to effectively help your body recover and help blood flow through certain areas of the body! They are more on t...
Hypersphere Go
 
TexasMiler profile picture
Same use as the rollers provided above, but the added benefit of a firm roller to utilize with vibrational capabilities to help the muscles that are being focused. Great device that I have personally loved to use and highly recommend if you're lookin...
Vyper 3 - High-Intensity Vibrating Foam Roller