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Women's Workout Essentials
25
items It's super important for women to hit the gym and exercise regularly! Not only does it make your body stronger and healthier, but it also boosts your mood and helps you feel good mentally.
Sections
5
GYM AT HOME
clothes
SHOES
BAGS
BOTTLES/CUPS
GYM AT HOME
This yoga mat is perfect for yoga enthusiasts and practitioners who appreciate a balance of comfort and stability during their practice.
WeGym Premium Yoga Mat 4 mm
With this set, you can easily customize your workout by selecting the desired weight for your kettlebell exercises.
Cisleb Adjustable Kettlebell Weight Set: 3-in-1 Kettlebells (5lbs 8lbs 12lbs)
These dumbbells typically come in various weight options to accommodate different fitness levels and workout goals.
Dumbbells Hand Weights Set of 2
These weights can be comfortably worn on the wrists or ankles, allowing you to incorporate them into various exercises such as walking, running, yoga, or strength training to increase the intensity of your workouts.
Bala Bangles - Set of 2 (1lb & 2lb Each)
Jumping rope is an effective way to improve agility, coordination, and endurance, making it a popular choice for those seeking a versatile and convenient fitness tool for their workouts.
Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body
Resistance bands can be used for a wide range of exercises, including squats, lunges, leg lifts, and more, to enhance muscle activation and improve overall fitness.
Resistance Bands for Working Out - Booty Bands for Women Men, Fabric Exercise Bands for Legs and Butt, Thigh Bands for Fitness, Gym, Home Workout Equipment (Set of 4)
Game changer for me!!!!
sunnex Gym Gloves for Women, Workout Gloves Women, Fingerless Gloves for Weightlifting, Lightweight Breathable Fitness Gloves, Sports Gloves for Training Lifting Weight Cycling Climbing Rowing
clothes
After years of consistent training, with admittedly a few extended breaks in between, I've tried countless sports sets. From budget-friendly options to high-end brands, I've explored them all. However, one brand stands out, and that's Nike. Their qua...
Stylish and functional
Nike Pro Women's Mid-Rise Mesh-Panelled Leggings
So comfy to work out in
Nike Pro Women's Mid-Rise 7/8 Leggings
The fabric is a favorite, and its cut flatters beautifully.
Nike Universa Women's Medium-Support High-Waisted 7/8 Leggings with Pockets
Another favorite fabric
Nike Go Women's Firm-Support High-Waisted Full-Length Leggings with Pockets
Good for my small chest
Nike Alate Minimalist Women's Light-Support Padded Sports Bra
love this one too.
Nike Swoosh Women's Medium-Support Non-Padded Sports Bra
Stylish.
Nike Alate Trace Women's Light-Support Padded Strappy Sports Bra
During the winter, I work out with a sports bra, but let's not forget about going to the gym in style, right?
Nike Dri-FIT Pacer Women's 1/4-Zip Sweatshirt
SHOES
When it comes to fitness training, I prefer shoes with a slight lift as they help me maintain stability. Additionally, in terms of appearance, I opt for either completely smooth styles or something with an exaggerated flair.
Love these shoes to work out in
Nike Free Metcon 5 Women's Workout Shoes
Another great pair of work out shoes :)
Nike Zoom Bella 6 Women's Workout Shoes
AESTHETIC
Nike Zoom Bella 6 Premium Women's Workout Shoes
LOVE THE COLOR
Nike Vaporfly 3 Women's Road Racing Shoes
BAGS
Here are some recommendations for bags that I have and enjoyed; they share a similar style because that's my preference. These bags are generously sized and can accommodate a significant amount of belongings.
For the busy woman :)
ETRONIK Weekender Overnight Bag for Women, Large Travel Duffle Bag with Shoe Compartment & Wet Pocket, Carry On Tote Bag Gym Duffel Bag with Toiletry Bag, Bag for Hospital 4 Pcs Set, Beige
Another style
Travel Bag with Water Bottle Bag, Gym Duffel Bag with USB Charging Port, Weekender Overnight Bag with Wet Pocket and Shoes Compartment for Women Travel, Gym, Yoga 3 Pcs Set, Beige
Basic for the gym
BAGSMART Gym Bag for Women, Carry on Weekender Overnight Bag, Travel Duffel Bags with Trolley Sleeve, Personal Item Travel Bag Tote Bag Workout Dance Bag, Pink-Medium
BOTTLES/CUPS
My favorite
BOTTLE BOTTLE Insulated Water Bottle 24oz with Straw Lid and Handle
love this one too
Simple Modern 40 oz Tumbler with Handle and Straw Lid
trending
THE GYM KEG Sports Water Bottle (2.2 L) Insulated | Half Gallon | Carry Handle