Here I share some of the herbs & sups that have helped me balance my hormones and naturally heal PCOS after being on the pill for over 18 years. I cleaned up my diet and healed naturally with herbs. I no longer have PCOS and I have a normal perio...
Shatavari is great for balancing hormones and has lovely cooling qualities!
Inositol supports the brain and healthy central nervous system function. Research also suggests that myo-inositol may help to support healthy ovarian function. If you have sleep issues, anxiety, depression, hormonal imbalance, fertility issues, or PC...
Pure Encapsulations Inositol (Powder) | Supplement to ...
Chaste Tree (Vitex) has long been used in balancing female hormones & potentially increasing fertility! I highly recommend looking into this supplement if you struggle with PCOS! Chasteberry works by reducing inflammation and balancing hormones.
Pure Encapsulations Chaste Tree (Vitex) | Supplement to Support Healthy Menstrual Cycle Duration and Flow, Reproductive Function, and Breast Comfort* | 120 Capsules
Quercetin has antioxidant and other beneficial effects. It's said to stabilize the mast cell membranes that store and release histamine!
Thorne Quercetin Phytosome - Exclusive Phytosome Complex for Immune Health, Respiratory Support, and Seasonal Allergy Relief - 60 Capsules
Horsetail has traditionally been used to treat wounds; enhance skin, hair, and bone health; and as a remedy for various other health conditions! Horsetail also has the richest source of silica!!
Frontier Co-op Cut & Sifted Horsetail Herb 1lb
Aside from Nettle root, licorice root is another fantastic remedy for hormonal imbalances causing PCOS. It's also been known to reduce body fat, heal stomach ulcers, & fight infections!
Frontier Co-op Cut & Sifted Licorice Root 1lb
Another great bulk source of licorice root!
Starwest Botanicals Organic Licorice Root Loose Cut and Sifted, 1 Pound Bulk Bag
Maca is another plant that's rich in vitamins & minerals; good for balancing hormones, boosting energy, & overall health!