Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Your Self-Care Arsenal: Must-Have Items
16
items If you're looking to enhance your overall well-being, our carefully curated list of must-have self-care items is a game-changer. Whether you're a seasoned self-care enthusiast or just starting your journey, this list is your go-to resource. Discover ...
Sections
2
Products
Apps
Products
I love this face roller after a long day or first thing in the morning when I wake up to help de-puff my face. It's very relaxing and can help in times of stress and anxiety.
Dr. Pure Ice Roller for Face Massage
I use this ice roller when I want to spend a little more time relaxing and de-puffing. The double ended rollers make it easy to gently roll around eyes, jaw, and nose.
Ice Roller for Face with Gua Sha
I absolutely love this scrub. It's luxurious, smells amazing, and isn't too harsh of a scrub. I love using this when I take an everything shower to add a little something extra special to my showers.
Scalp & Body Scrub - OUAI
I love this body cream! It smells amazing and a little bit goes a long way. I love saving this for long, stressful days to help boost my mood.
Melrose Place Body Créme - OUAI
I used to have one of these foot spas and I've considered buying another a lot recently. This is such a great way to relax after a long day while watching your favorite show or reading a book.
Portable Heated Shiatsu Foot Bath Massage Spa w/ Pumice Stone, Waterfall, Adjustable Heat
Add this to your bath or foot spa for a relaxing soak.
Dr Teal's Relax & Relief Eucalyptus & Spearmint Pure Epsom Bath Salt
To me, there is nothing more relaxing that a good hair massage. Use this brush gently on dry hair to not only help you relax but to stimulate your scalp for blood flow and hair growth!
Clarifying Scalp Massage Brush
I love my shoulder massager and use it often! If I have a still neck, or I just want to relax after a long day, the heated massage is amazing! Plus, you control the massage with speed and direction controls.
Shiatsu Neck and Back Massager with Soothing Heat
Whether you want a podcast or soothing music, relax in the bath or shower with this waterproof speaker. I use mine every time I shower!
Soundbot SB510 HD Water Resistant Bluetooth 3.0 Shower Speaker
I love TonyMoly sheet masks! They're full of product and my skins loves them! There are tons of options to fit what you and you're skin need!
I Am Sheet Mask - TONYMOLY
I love this scalp mask! Put it in an hour or so before the shower and wash out in the shower.
Mielle Rosemary Mint Scalp & Hair Strengthening Oil 2 oz
I love a hair mask in the shower! But I love a hair mask even more if it's a clean product without a lot of added chemicals and this Native hair mask is all of those things!
Native Vegan Hair Deep Conditioner Strengthening Hair Mask with Almond & Shea Butter, Clean, Sulfate, Paraben and Silicone Free - 6 fl oz
Apps
I love using this app to check in throughout the day about how I'm feeling. You can add photos, voice note, a typed note, as well as who you're with, where you are, and what you're doing. You can also learn more about your emotions and meditation!
How We Feel
I love this app when I need a boost in positivity. You can select what you category you would like affirmations for; everything from attracting love, to growing as a couple, to confidence, and even fertility. I love that I can save my favorite affirm...
I am - Daily Affirmations
This app is more just for fun for me but I enjoy reading about my horoscope and tarot cards each day.
Moonly — Moon Calendar
I just started using Moodlight and I love how many options they give you regarding how you're feeling. You can even add your own if the generated options aren't quite right.
Moodlight - Daily Mood Tracker