As a psychology major, I've found the subject of self-improvement fascinating for decades. I believe that we never stop improving ourselves and our lives, so try to read a self-help book every month from a variety of categories. Here is a list of my favorite, most impactful self-help books.
Sections
4
Productivity
Health
Mental Health
Parenting/Teacher
Productivity
Unlock your full potential and maximize productivity with this carefully curated list of self-help books
short, easy read
Change Your Schedule, Change Your Life
1
easy to read and understand
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
great info and easy to read
The Healthy Habit Revolution: The Step by Step Blueprint to Create Better Habits in 5 Minutes a Day
very motivating
Grit: The Power of Passion and Perseverance
Health
Understand your physical health and how to improve it
Such a good, easy read
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
an interesting read
Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
Find more energy!
The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox Book 6)
Mental Health
Improve you mental health with these motivating books
an intermediate read but very interesting material
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
a great read if you're trying to be less negative
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity
A good read with good info
Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected
Has tons of examples of affirmations for different areas of your life.
Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life
Such a thought provoking book!
Mindsight: The New Science of Personal Transformation
Parenting/Teacher
Up your parenting or teacher game with these books on how to better interact with children.
Such an easy read with GREAT info
How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 (The How To Talk Series)
This whole series is amazing!
How To Talk So Kids Can Learn (The How To Talk Series)
A great read. Very informative
How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
