My Helpful Mental Health Tiktoks

Summer mania for those of us with Bipolar disorder is real! Daylight savings has happened. I’m already feeling a little off. Manic episodes can possibly be triggered by the longer days and sunlight. #bipolardisorderawareness#summermania#bipolar1#manicepisodesbelike#manicepisode#mentalhealtheducation#mentalhealthcreator#mentalhealthtok#mentalhealthtoks#clinicalmentalhealthcounselingstudent#futuretherapist @Tish|HealingJourneyEnthusiast

I still get anxious on camera! I’ve been having a lot on my plate lately. It’s been overwhelming, so the camera anxiery comes in waves. I wanted to connect with my mental health advocates community & keep y’all updated. I will be making these type of videos as much as I can (with regards to self care & my own mental health). I hope all is well with you healer. - Tish Your Fav Mental Health Content Creator #mentalhealthcontentcreator#mentalhealthawareness#mentalhealthawareness#mentalhealtheducation#clinicalmentalhealthcounselingstudent#futuretherapist#mentalhealthsupportgroup#healingjourneyenthusiast#yourfavmentalhealthcontentcreator#atishstorytime

Confrontation is a normal part of life. If you are on your healing journey, don’t allow people to use you as their voice. These people are usually the passive agressive friend or person in general. If these people want something done, they need to do it themselves. Take your gloves off healer. #healingjourneys#healingjourneyenthusiast#mentalhealthcreator#nonconfrontational#avoidingconfrontation

Crying spells are commonly associated with a lot of mental health disorders to name a few PMDD, Bipolar Disorder, Anxiety. Here’s my story time with crying spells. #cryingspells#pmdd#bipolar2#bipolar1#cryingiscleansing#mentalhealthawarenes#mentalhealthcreator#mentalhealthcreators

This is for generation z! I know it’s not easy being in your early 20s! I’m a younger millennial, one year away ftom being Gen Z. In my early 20s, I had a lot of crying spells. I felt inadequate and behind; no one fully figures life out you are doing amazing sweetheart. #mentalhealthadvocate#mentalhealthcreators#healingjourney#healingjourney2024#asktish#boundariesarehealthy#boundaries101#mentalhealthtiktok

#stitch with @highonika Standing On Business = Keeping Boundaries #boundaries101#boundariesarehealthy#assertivecommunication#mentalhealthcreator#mentalhealthtok#boundarysetting

That block button for my PEACE is my bestfriend! Aint no way you’re going to cause me stress via a phone I paid for. My peace and mental health comes first. Blocking people for your peace is an act of self care babe. #healingjourneys#estrangedfamily#scapegoat#blacksheepskid#healingjourneyenthusiast#mentalhealthadvocate#mentalhealthcreative#mentalhealthawareness#protectyourpeace

Media impacts our mental health. Once you begin your healing journey, a lot of the media you consumed in the past will not resonate with you anymore. Our healed versions are more inclined to seek higher frequency media forms. #mentalhealthcreator#mentalhealthcreators#mentalhealthcontent#healingjourneys#youarewhatyouconsume#healingjourneyenthusiast#unpopularopinion#unpopularopinions

Going no contact takes more than just not talking to the person. Lets take accountability on our healing journeys healers. #nocontactcheckin#flyingmonkeys#nocontactforlife#healingjourneys#dysfunctionalfamily#scapegoat#narctok#healingtok

TikTok · Tish|HealingJourneyEnthusiast

Holiday grief is real! This thanksgiving I felt amazing. I’ve got ahead of the holiday blues, by planning and taking a mental inventory of my situation. I’m sending love and hugs to all of you this holiday season. #holidaygrief#holidaygriefsupport#holidayblues#holidayswithtoxicfamily#holidaysadness#holidaytrauma#mentalcheckin#mentalhealthcreators#asktish#healingjourneyenthusiast

Bipolar math! We talk about boy math girl math but lets get into bipolar math. #bipolarmath#bipolardisorderawareness#bipolar1#bipolar2#manicepisodes#mania#endthestigmasgainstmentalhealth#chronicfatigue#fatigue

How to heal? Here’s a beginners guide to healing. Should I make this a series? The healing journey is not easy. #howtoheal#healingjourneytips#healingjourney2023#healingtips#healingjourneys#healingtoks#asktish#healingjourneyenthusiast#heyhealer

Hey healer! Let me reiterate that the little things matter! Let’s find the joy in what we can. Things may be hard & your mental health may be in shambles, but there’s still things that can lift your spirit. #heyhealer#asktish#healingjourneys#healingtok#thelittlethingsinlife#mentalhealthcreators#adultingishardsometimes @

You are doing amazing sweet heart. Trauma steals from us, but you have the power to heal and take back. #healingjourney#healingjourneys#traumasurvivor#healingjourneys#mentalhealthcreator#healingjourneyenthusiast#traumaresponse#unpopularopinion#unpopularopinions

Ever had a narcissistic boss, friend or lover do this? The devaluation stage doesn’t always have to be love bombing. Once you figure you are being devalued, leave! #devaluationphase#narcdevalue#lovebombing#narcissisticboss#narcissisticfriend#flyingmonkeys#narclover#narctok#mentalhealthcreators#healingjourneyenthusiast

You are doing amazing sweet heart. Trauma steals from us, but you have the power to heal and take back. #healingjourney#healingjourneys#traumasurvivor#healingjourneys#mentalhealthcreator#healingjourneyenthusiast#traumaresponse#unpopularopinion#unpopularopinions

#stitch with @5hahem Accountability is needed healer, when it comes to ppl stomping all over your boundaries. Leave! These people will not magically began to respect you, if you allow them to continuously walk all over you. It becomes your responsibility to subtract yourself from the mental anguish. Those boundaries you placed, where put there for a reason! Always remember, boundaries are emotional protection. #mentalhealthcreator#mentalhealthcreators#healingtok#healingjourney#boundarieswithfamily#datingboundaries#boundaryguilt#scapegoating#blacksheep#looseboundaries#healingjourneyenthusiast#asktish

Hey Healer, are you comparing yourself again? You know what they say, comparison steals joy. Your life is yours to define, not others. I see you on your healing journey. I see you trying your hardest. I am very proud of you! Keep going babe! #healingjourney#healingtok#mentalhealthadvocate#healingjourneyenthusiast#mentalhealthadvocacy#mentalhealthcontentcreator#youareenough#youarehealing#asktish#healingjourneycoaching