A blood pressure cuff is a must have. I opt for the arm one and not the wrist one.
Paramed Blood Pressure Monitor - Bp Machine ...
Get a sample pack and try it out in 32oz od water. This is the best way to maintain a decent level of potassium, sodium, and magnesium. My favorite flavors are the orange, citrus, and watermelon. The chocolate isn't bad either.
LMNT Zero-Sugar Electrolytes - Citrus Salt - Hydration ...
The ONLY thing I would change about the fitbit. Get a fabric band. The rubber/plastic band gets sweaty and is uncomfortable at times.
Fitbit Sense 2 Advanced Health and Fitness Smartwatch ...
Fabric bands that fit the Fitbit sense 2
Adorve Compatible with Fitbit Versa 3/Fitbit Versa 4 /Fitbit Sense/Sense 2 Bands for Women Men, Adjustable Stretchy Solo Loop Elastic Nylon Sport Strap for SmartWatch Replacement
We can't stand for long periods of time without feeling bad so a rollator is a must have. POTS doesn't descriminate.
ELENKER All-Terrain Rollator Walker with 10” Rubber Wheels, Padded Seat & Backrest, Under-seat Basket for Seniors (Blue)
Good for strength training when sitting down.
Fit Simplify Resistance Loop Exercise Bands with ...
If you don't like super salty electrolytes, try these. No sugar and they taste great.
