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Selfcare
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Joanne David profile picture
Joanne David
 
Joanne David profile picture
Has helped me from time to time when I really need to calm down
Calm - The #1 App for Meditation and Sleep
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Joanne David profile picture
Available also on Google play store. A great app
Harmony Self Hypnosis on the App Store
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Joanne David profile picture
Love how you can Dj your sounds is great for a bit of calm
Nature Sounds – Apps on Google Play
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Joanne David profile picture
Can record your thoughts and password it if so choose
My Diary - Daily Diary Journal - Apps on Google Play
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Joanne David profile picture
Great for keeping track
My Calendar - Period Tracker on the App Store
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Joanne David profile picture
Great for advice for those going through perimenopause and the menopause plus keeping track
Balance app
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Joanne David profile picture
Great for sending cards
Moonpig | Unique Cards, Gifts & Flowers
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Joanne David profile picture
Highly recommend my mum loves getting these flowers and the flowers are always beautiful
Flowercard | Fresh Flower Delivery & Flowers By Post (In A ...
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