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Keto Lifestyle Must Haves
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items I struggled with my weight all of my life. I went from 305 lbs to my current goal of 225 in months doing KETO. I did not do Keto the traditional way but I saw an immediate change in my body and stuck to it. I document this journey on my youtube and i... These are the products I used to stick it out and get the results I see today!
Will get rid of that sweet tooth without guilt
Keto Treats/Atkins Treats
Once you get to about 30 days consistent of being in ketoisis go ahead and treat yourself to this bread it will help you greatly!
Good Seed Bread/ Keto Friendly
Dont ask me any question, just put this in your walmart cart and drink at night before bedtime.
Smooth Move® Tea/ Keto need!
Kickstart your weightloss. Make these your breakfast or lunch and you will begin to see changes within the week. Pro Tip if you use this in place of coffee creamer not only do get coffe that is now sweet and tasty you can have the reset for breakfast...
Premier Protein Shakes in Premier Protein - Walmart
The scale may not move everyday but this will help you see your results.
2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight Loss
You will need to add this to your daily routine. This will help your skin elasticity as you lose weight.
Physician's CHOICE Collagen Peptides Powder (Hydrolyzed Protein - Type I & III) w/Digestive Enzymes - Keto Collagen Powder for Women & Men - Hair, Skin, Joints, Workout Recovery - Grass Fed - Non-GMO
2 of these and you are done your water for the day.
futaiphy 64oz Half Gallon Water Bottle With Sleeve, Water Bottles with Time Marker/Straw/Chug One Lids, Leakproof Tritan BPA Free Reusable Water Jug Easy Carry for Adult and Kids Gym Sports Outdoors
Waist train, waist train! Listen momma if you follow my easy steps we will shed this weight together and make it easy.
Reshe 4 in 1 High Waist Arm and Thigh Wast Trainer for Women, Sweat Band Waist Trimmer Plus Size
Just trust the process.
Smooth Move Tea
Baby taco Tuesday is still on the table
Zero Net Carbs Tortillas Original
Hands down needed to help your skin stay nice and firm.
Vital Proteins Collagen Peptides Powder, with Hyaluronic ...
Cut the sugar, keep the flavor. This will help you stay hydrated and drink you gallon of water a day.
MiO Water Flavoring in Beverages(354)
I love this little smoker for a quick dinner.
Ninja Woodfire Outdoor Grill & Smoker, 7-in-1 ...
Make your smoothies and even homemade peanut butter keep the process simple yet fun.
Ninja Blenders - Kohl's
loooooove This gadget! It is a must have get two things done at the SAME TIME!
Ninja 12-in-1 Rapid Cook & Convection Double ...
When you are first starting this is great to have.
Momo & Nashi Keto Cheat Sheet Magnets Booklet - Keto Diet for Beginners & Dummies Kit - Magnetic Keto Food List Planning Tool Chart Weight Loss, Low Carb Ketogenic Meal Plan, Baking, Recipes Guide
We can't all get to the gym. This will help you tone and build muscles at home
Bbtops Pilates Bar Kit with Resistance Bands,3-Section Pilates Bar with Stackable Bands Workout Equipment for Legs,Hip,Waist and Arm,Exercise Fitness Equipment for Women & Men Home Gym Yoga Pilates
Tone and tighten!
one F2C 3-Piece Kettlebell Set with Storage Rack 5lb, 10lb, 15lb Weights HDPE Coated Concrete Kettlebells Core Training for Home Gym Exercise Fitness
I have 3 boys so we all share workout equipment Do yourself a favor get a treadmill that the entire family can use
Treadmills for a better you