Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Hysterectomy Recovery

Love Hotel emoji 25 items
This is the least glamorous list ever. I had a full hysterectomy (ovaries, cervix, the whole deal) in October at the age of 48. Recovery was fine with the help of my family and some supplies.
 
Chris Napierkowski profile picture
This blanket was a godsend. I was super anxious - this was my first surgery and I was a hot mess.
Cotton Weighted Blanket
placeholder
 
Chris Napierkowski profile picture
Essential! Drink lots of water!
Clear Glass Bedside Carafe And Cup Set - World Market
 
Chris Napierkowski profile picture
This pillow has made it so much easier for me to lounge and still be upright.
Wiggle Pillow
 
Chris Napierkowski profile picture
My surgery was outpatient, but I was instructed to bring a change of clothes and toiletries, just in case. Everything fit nicely in this bag.
All About Tote Bag
placeholder
 
Chris Napierkowski profile picture
I lived in these wraps for weeks!
Pranayama Restore Wrap
placeholder
 
Chris Napierkowski profile picture
Music relaxes me. I popped in one AirPod while in pre-op so I could listen to my playlist and also be aware/converse with my husband and the hospital staff.
Apple AirPods Pro (2nd generation) with MagSafe Case (USB‑C) White MTJV3AM/A - Best Buy
 
Chris Napierkowski profile picture
This is the list that got me through pre-op for my hysterectomy.
Hysteria-ectomy
placeholder
 
Chris Napierkowski profile picture
Satin scrunchies are critical for avoiding hair breakage. This are super affordable and good quality.
6 Pieces Satin Silk Scrunchies for hair, Big Hair Scrunchies Satin Hair Ties Ponytail Holder No Hurt Your Hair
placeholder
 
Chris Napierkowski profile picture
Of course I'm using hyperbole when I say I can't live without this lip mask. The thing is, I don't WANT to live without this lip mask.
Lip Sleeping Mask Intense Hydration with Vitamin C
placeholder
 
Chris Napierkowski profile picture
This cup, but with a straw lid was contantly by my side. I generally prefer the MagSlider, but the straw was clutch for a week or so.
YETI Rambler 30 oz Tumbler With MagSlider Lid
 
Chris Napierkowski profile picture
Dry shampoo was the way to go for a good while post-surgery. This is my favorite.
Perfect hair Day (PhD) Advanced Clean Dry Shampoo
 
Chris Napierkowski profile picture
I have two sets of these! I originally bought them, mostly because of the crop top, when I was recovering from abdominal surgery, but they've become a staple in my pj wardrobe. I get warm when I sleep so the crop top is clutch and I love the cardigan...
Open Edit 3-Piece Cozy Cardi Pajamas
 
Chris Napierkowski profile picture
I'm not proud, but these are some of my favorite shoes. I wore these to/from the hospital and for a couple of weeks after. Bending over to slide on shoes was not an option.
UGG® Tasman Slipper (Women)
placeholder
 
Chris Napierkowski profile picture
I *love* this set. I had surgery in October that left me in early menopause until we got everything leveled out. I loved having a robe I easily take off and on depending on the hot flash situation. 😭
Women's Plus Size Cooling 3 Piece Pajama Set - Robe Tank and Shorts
 
Chris Napierkowski profile picture
These are hands down my favorite leggings/tights! The ultra high rise gives just enough compression that I feel held in vs. strangled. The colors rotate out frequently so you can almost always find a pair or two on sale. They are *not* see through. T...
Ultra High Rise Elation Tight
 
Chris Napierkowski profile picture
I think these are my new favorite leggings! I'm super into the flare and feel like they really balance my figure. Again, these are super soft with slight compression. There are even pockets!
Salutation Stash Flare Pant
placeholder
 
Chris Napierkowski profile picture
Totally random rec: These camis are the perfect length and compression. I spent a lot of time in one of these, an Athleta wrap, and leggings. There was a good amount of support without intense compression, which my surgeon warned me about. I got an X...
Carole Hochman Ladies’ Seamless Shelf Bra Camisole 2-pack
placeholder
 
Chris Napierkowski profile picture
I'm sorry to have to make this recommendation, but you will be thankful for it, I promise. Between the anesthesia and loss of appetite your whole digestive system will be a mess.
Colace Clear Stool Softener Soft Gels
placeholder
 
Chris Napierkowski profile picture
There were a few weeks where fiber gummies were essential. I prefer sugar free, but you do you.
CVS Health Sugar-Free Fiber Gummies
placeholder
 
Chris Napierkowski profile picture
My GYN recommended adding a prenatal vitamin back into my life. She stressed the need for DHA and calcium, since a loss of bone density is a risk. Obviously, check with your doctor before you start messing around with supplements after your surgery!
CVS Health Prenatal with DHA & Folic Acid Softgels, 60 CT
 
Chris Napierkowski profile picture
Having a tray for my bed was super helpful. I spent a lot of time reading and fooling around on my iPad and having something to prop it on made me more comfortable.
Collapsible Lap Desk Brown - Threshold™
placeholder
 
Chris Napierkowski profile picture
This is humbling, but it hurt like a MFer to try to bed over. This stupid thing was a life saver.
Grabber Reacher with Rubber Grip Handle - 32 Inch Multipurpose Foldable Reaching Assist Claw Arm Extender Tool with Heavy Duty Grip by Fleming Supply
placeholder
 
Chris Napierkowski profile picture
I'm not a huge audio book reader, but was happy to have an Audible trial for a bit.
Try Audible Premium Plus Free | Audible | Audible
 
Chris Napierkowski profile picture
These crop bra/tops were nice for the first week or so while I was nervous about my incisions.
Conscious Crop Bra D-DD | Athleta
 
Chris Napierkowski profile picture
This is so random, but bring a Squishmallow or squishy pillow with you to the hospital. You'll want something between your body and your seatbelt on your way home post-surgery.
Squishmallows 16" Triston Yellow Chick Holding Basket Large Basket
placeholder