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Health and Fitness
23
items Exercise equipment and devices that keep you moving and healthy.
Sections
4
Fitness and Nutrition
Writing
Book Recs
Filmmakers Corner
Fitness and Nutrition
Products I use to help me stay in shape
An excellent workout with weighted ropes!
Crossrope: The Best Weighted Jump Rope Experience
Great way to track nutrition and exercise!
MyFitnessPal | MyFitnessPal
Simple, customizable app. Perfect when you just can't get to the gym. Adjust it to your needs and level.
Fitness Coach & Diet: FitCoach 4+ - App Store
I have just started trying these patches, so the jury is still out, but if they do 1/3rd of what they say they are designed to do, they are a game changer.
Lifewave | Elevate, Activate, Regenerate
I have owned a fibit for years. The charge 5 adds heart monitoring and a number of fun bells and whistles.
Advanced fitness + health tracker | Shop Fitbit Charge 5
I wear orthotics and finding great crossfit shoes that can accommodate them without being uncomfortable was a chore until I found these Brooks GTS 22 Adreneline.
Adrenaline GTS 22 - Men's road-running shoes
Wonderful B-Day present from my daughter. If you have neck problems (and I do) you should give this a shot!
ZAMAT Neck and Shoulder Relaxer with Magnetic Therapy Pillowcase, Neck Stretcher Chiropractic Pillows for Pain Relief, Cervical Traction Device for Relieve TMJ Headache Muscle Tension Spine Alignment
I don't know how this works, but if you suffer from headaches give it a shot.
Aculief - Award Winning Natural Headache, Migraine ...
Pain management with nerve stimulation
Amazon.com : tens compass health
Take it from someone that has bad knees (multiple surguries and counting), find comfortable knee support that stays up can be a challenge. These work well.
Modvel Knee Braces for Knee Pain Women & Men - 2 Pack Knee Brace for Knee Pain Set, Knee Brace Compression Sleeve, Knee Support for Knee Pain Meniscus Tear, ACL & Arthritis Pain Relief - Knee Sleeves
A good rechargable hand massager. As a martial artist, my hands are often pretty messed up. I can't swear it helps with healing (I think it does), but it sure feels nice.
Hand Massager Machine-Electric Hand Massager with Compression & Heat for Arthritis-Cordless Pain Relief-Hand Massage-Tool for Carpal Tunnel-Birthday-Christmas Gifts for Women,Mom,Wife (White)
Surprisingly effective cupping from this portable device. While the jury is out on HOW cupping improves health, studies have shown that it has several benefits. This adds red-light there;y to the mix.
KTS Smart Cupping Therapy Massager with Red Light Therapy,Multi-Function Vacuum Therapy Machine for Pain Relief, Recovery with 3 Mode,15 Level Suction and Essential Oil
Portable, lightweight, pushup board. This is a great tool to add to your home workout routine. It's flexible (not the board, but the uses), and you can use it with bands for other exercises like curls and rows.
Upgraded Push Up Board: Multi-Functional Push Up Bar with Resistance Bands, Portable Home Gym, Strength Training Equipment, Push Up Handles for Perfect Pushups, Home Fitness for Men and Women
Writing
Books, Software, and Products to improve your writing.
Self-serving plug for my book on screenwritng.
From Concept to Script: A practical Guide for the Screenwriter ...
A terrific book on writing from the legendary Stephen King.
On Writing: A Memoir of the Craft: King, Stephen
THE industry standard for screenplays. Takes the headache out of formating and makes the process a breeze.
Final Draft 12 Download
Book Recs
Not the ones I've written, but the ones I've read
A scifi thriller in the vein of Children of Men and A Handmaid's Tale
Mandate: THIRTEEN eBook : Dowling, Joseph: Kindle Store
Terrific, funny, book from a terrific writer.
The Last Birthday Party - Goldstein, Gary: Books
A roller-coaster ride of life's unexpected turns.
The Mother I Never Had: 9798985057614: Goldstein, Gary
Filmmakers Corner
Products and software for filmmakers and wanna be filmmakers
One of the industry standards for breaking down and boarding a script.
Movie Magic Production Scheduling Software
The industry standard for budget creation for your film and video project.
Movie Magic Film and Production Budgeting Software
I CANNOT draw, but with Frameforge I can storyboard my shots with pinpoint detail. Be forewarned, this is an excellent but very complex program to use well.
FrameForge | Emmy Award-Winning Storyboarding and Previs ...
Exciting new program that uses cutting edge AI to breakdown your PDF or FINAL DRAFT screenplay.
Filmustage