Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Miscellaneous things to aid with health and wellness journey I have loved
18
items Random things that didn't really fit in one category that I have loved over the years and use still in trying to be well.
I do find lavendar extremely calming, I primarily buy from You g Living but this was a great price for quite a bit of essential oil.
Radha Beauty - Lavender Essential Oil 4oz - Premium Therapeutic Grade, Steam Distilled for Aromatherapy, Relaxation, Laundry, Meditation, Massage
Just a beginner diffuser, I was in a tiny apartment and didn't need much
InnoGear Essential Oil Diffuser, Upgraded Diffusers for Essential Oils Aromatherapy Diffuser Cool Mist Humidifier with 7 Colors Lights 2 Mist Mode Waterless Auto Off for Home Office Room, Basic White
I don't really know if these do anything but they are supposed to be good for respiratory issues and I love the way they look.
LEVOIT Cora Himalayan, Pink Rock Large Crystal Natural Himilian Sea Salt (ETL Certified) Dimmer Night Light,Gift Lamp, Dimmable Touch Switch
A great and cheap digital scale to weigh your food out, it was around $10 and has lasted 6 years so far.
Ozeri Pronto Digital Multifunction Kitchen and Food Scale, Black on Teal
Dry brushing for lymphatic drainage.
Belula Premium Dry Brushing Body Brush Set- Natural Boar Bristle Body Brush, Exfoliating Face Brush & One Pair Bath & Shower Gloves. Free Bag & How To – Great Gift For A Glowing Skin & Healthy Body
I used this after a hydrocolonic to maintain some of the benefits.
Health Plus Colon Cleanse Digestive Support | All Natural Daily Fiber for Toxin Elimination To Reduce Bloating | Supports Heart Health | 200 Capsules, 33 Servings
Absolutely helps with eyelash regrowth.
Organic Castor Oil (3.5oz) USDA Certified, Unrefined, 100% Pure, Cold Pressed, Vegan, Treatment for Hair Growth, Eyelashes, Moisturizer for Face, Skin with Hygienic Applicator Set by Earth To You
Great carrier oil for rollerballs, etc.
Majestic Pure Fractionated Coconut Oil - Relaxing Massage Oil, Liquid Carrier Oil for Diluting Essential Oils - Skin, Lip, Body & Hair Oil Moisturizer & Softener - 16 fl oz
What I ordered for DIY rollerballs. Supposed to be a darker color so that light cannot impact the essential oils negatively.
ULG 8-/48-Pack Essential Oil Roller Bottles 10ml, Cobalt Blue/Amber Glass Empty Bottles with Stainless Steel Roller Balls and Waterproof Labels, Roller Balls For Essential Oils
Good starter book, the only one I have as I'm not super into essential oils.
Essential Oils Pocket Reference 7th Edition
I use prior to skincare for dermaplaning for absorption.
Dorco Tinkle Eyebrow Razors for Women, 6 Razors , Eyebrow Trimmer Dermaplaning Tool for Safe and Easy Facial Hair Removal for Women, Exfoliating Face With Stainless Steel Safety Cover for Sensitive Skin (2 Packs)
Great for skin
100% Plant Extract Vitamin E Oil 35,000 IU + Organic Rosehip & Jojoba Blend - 2 OZ Bottle. FAST Absorbing Skin Protection For Face & Body. Pure Ingredients - Ideal For Sensitive Skin - Use Daily
Another option for castor oil
Cliganic USDA Organic Castor Oil, 100% Pure (8oz with Eyelash Kit) - For Eyelashes, Eyebrows, Hair & Skin | Natural Cold Pressed Unrefined Hexane-Free
I feel like this did help with stink prior to me being pregnant
CRYSTAL Deodorant - Mineral Roll on Vegan Deodorant for Women and Men, Unscented - 2.25 fl. oz. (3 Pack) (Packaging May Vary)
For putting castor oil on eyelashes
5 Pack 10ml Empty Mascara Tube with Eyelash Wand, Eyelash Cream Container Bottle with Funnels Transfer Tools Stocking Stuffers for Women DIY Mascara Container
Contains dust mites, etc. good for those with asthma as well
Set of 4 Standard/Queen AllerEase Pillow Protectors - Moisture Wicking, Advanced Allergy Protection - Premium Polyester, Zippered Protectors
Drink all the water!
RTIC 30 oz Tumbler, Teal
Definitely need for rocky/Shelly beaches (river, ocean, lake, etc.)
Mens Womens Water Sport Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise