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Supplements I Used for TTC (trying to conceive)- VSG
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items This is from a video I watched on YouTube from The Egg Whisperer Show. I'm not a doctor- I utilized what made sense to me and what I could afford. (I had low ovarian reserve so I needed "anti-aging" of my eggs and I quit alcohol, tobacco, and decreas...
Need additional for good fetal development
Pink Stork Liquid Folate: Whole-Food Vitamin B9 from Lemon Peels, Natural Folic Acid with Vitamin C, Liquid Prenatal Vitamins for Women, Pregnancy Must Haves, Women-Owned, 2 oz
I had VSG and this has additional needed percentages
ProCare Health Bariatric Multivitamin | Prenatal | 60 Count | One Month Supply
Garden of Life Grass Fed Collagen Beauty - Strawberry Lemonade, 20 Servings - Collagen Peptides Powder for Women Men Hair Skin Nails,, Collagen Protein Hydrolyzed Supplements
Helps with anti-aging of eggs per Dr. Amy
NusaPure Pterostilbene 150mg 180 Veggie Caps (Non-GMO & Gluten Free)
Antioxidants for slowing the aging off eggs/ovaries
Puritan's Pride Triple Strength Acai 3000 MG, 120 Count
I think this was for bone building or maintaining. I can't remember.
Hyland's - Calc. Fluor 6x, 500 Tablets
Didn't have much of a fishy aftertaste- for heart health
Nordic Naturals DHA, Strawberry - 90 Soft Gels - 830 mg Omega-3 - High-Intensity DHA Formula for Brain & Nervous System Support - Non-GMO - 45 Servings
Anti-oxidants again for heart/vascular health
Qunol Ubiquinol CoQ10 200mg Softgels, Powerful Antioxidant for Heart and Vascular Health, Essential for Energy Production, Natural Supplement Active Form of CoQ10, 60ct Softgels
Theralogix Ovasitol Inositol Powder - 90-Day Supply - Myo-Inositol & D-Chiro Inositol Supplement for Hormone Balance & Ovarian Function Support* - NSF Certified - 180 Servings (Powder)
This had to be based on my cycle because it can have negative effects as well. You should talk to your doctor about this and your cycle.
Deva Vegan Vitamins, Vegan Evening Primrose Oil VCaps, Vegan Dietary Supplement, 90-Count Bottle
I used this prior to finding the bariatric surgery friendlier one as liquid vitamins are said to be absorbed better. (That's why I did it anyway.) Tasted okay, not good but not disgusting.
Pink Stork Liquid Prenatal Vitamins for Women with Organic Whole Food Blend, Folate, Iron and Vitamin B6, Easy to Mix Alternative to Pills or Capsules - Mixed Berry, 32 Servings
Helps with cervical mucus after your period- it's not for daily use, it goes by your cycle.
Guaifenesin
I did natural temperature tracking as well.
Basal Body Thermometer - Ovulation Predictor - BBT for Fertility Tracking - Works with Every Ovulation APP - Accurate and Highly Sensitive - for Natural Family Planning - BBT-113Ai by iProven