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Supplements
7
items These are some of the items that my hubby and I both use or some that he uses. You'll find vitamins and supplements that we take on a daily basis.
My hubby used it to add more fat into his diet, while being on low carb diet.
Nutricost MCT Oil Softgels 1000mg, 300 SFG (3,000mg Serv) - Great for Keto, Ketosis, and Ketogenic Diets
Great way to get your Vitamin D up! After using for 3 months my numbers went up drastically. I use these on a daily!
Nutricost Vitamin D3 10,000 IU, 240 Softgel Capsules - Potent, Non-GMO, Gluten Free Vitamin D
I can actually take these on an empty stomach and not get sick!
Nutricost Zinc Picolinate 50mg, 240 Vegetarian Capsules - Gluten Free and Non-GMO (240 Caps)
You will a difference! Especially if you do strenuous workouts. The recovery is so much faster
Klean Athlete - Klean Creatine - Supports Muscle Strength, Performance, and Recovery from Strenuous Exercise* - NSF Certified for Sport - Unflavored - 11.1 oz (315 g)
I have tried multiple protein powders, and this brand has been the best tasting, non-chalky, thick, nor nasty after taste!! Their strawberry, vanilla, Oreo flavored are also SUPER good!
BSN SYNTHA-6 Whey Protein Powder with Micellar Casein, Milk Protein Isolate, Chocolate Milkshake, 48 Servings (Packaging May Vary)
This one right here is one of my FAVORITE flavors. Tastes great, works great. I've used other pre workouts that were disgusting. (I will share the DO NOT BUY in a different list)
Cellucor C4 Original Pre Workout Powder ICY Blue Razz - Vitamin C for Immune Support - Sugar Free Preworkout Energy for Men & Women - 150mg Caffeine Plus Beta Alanine Plus Creatine - 60 Servings
Decided to add some K2 with our Vitamin D supplements. K2 has great benefits, helps aid with blood clots, regulate calcium metabolism, & prevent fractures. Just to name a few.
Nutricost Vitamin K2 (MK7) (100mcg) + Vitamin D3 (5000 IU) 120 Softgels - Gluten Free and Non-GMO